Sober Powered: The Neuroscience of Being Sober

Making Friends After Getting Sober (Mini Coaching Call)


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Making new friends as an adult is difficult enough, but when you're sober, it adds an extra layer of difficulty. In this episode, we're talking about how to find friends in sobriety with a focus on what's the block from putting yourself out there, what do we have control over, how much armor do we have up, a fear of rejection, and how we can start attracting the right people in our direction.

My guest today is a 42 year old woman who lives in the wilds of Northern Michigan. She's a mother of four, an avid runner and outdoor lover who spent four years trying to control alcohol before finally walking away for the last time on October 5th, 2024. She is also a member of the Living a Sober Powered Life Community.


Sober Support:

  • Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership
  • Weekly emails on Fridays https://www.soberpowered.com/email

  •  Work with me:

    • Sober coaching https://www.soberpowered.com/sober-coaching


    Courses:

    • The non-negotiable mindset https://www.soberpowered.com/mindset-course
    • Sober milestones: what to expect when you quit drinking https://sobermilestones.supercast.com/
    • Anger Management https://www.soberpowered.com/anger

    • Thank you for supporting this show by supporting my sponsors. Learn more:

      https://www.soberpowered.com/sponsors


      If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast. This is a one woman show! https://www.buymeacoffee.com/soberpowered

      Sources are posted on my website

      Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. 


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      Sober Powered: The Neuroscience of Being SoberBy Gillian Tietz, MS, CPRC

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