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Making friends was once as easy as sharing crayons in kindergarten or joining a college club—but as adults, forming new connections can feel awkward, intimidating, or even impossible. In this episode, we dive into the real reasons adult friendships are so hard, and more importantly, how to overcome those barriers.

Whether you've moved to a new city, grown apart from old friends, or are simply craving deeper relationships, this episode offers practical tips, mindset shifts, and relatable stories to help you build authentic, lasting friendships in your adult life.

Join us as we explore where to meet people, how to break the ice, and why vulnerability might be the key to true connection.

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