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What is happening in Minneapolis and why is it being called a “watershed” moment for Trump’s America? Sorry, Amelia Lester, you are not getting a week off from explaining something distressing happening in the USA. And, while we’re at it, what is with the Melania documentary, and why is it opening in cinemas in Australia this week?
How are you meant to behave when your relationship ends in a very public mess not of your choosing? Hide away and lick your wounds? Spill every ugly detail in 25 Instagram stories? 2026 has other ideas and we have a new playbook for “wronged wife”, thanks to Australian former ’WAG’ Jules Neale.
Also, Amelia, Jessie Stephens and Holly Wainwright consider whether Coco Gauff should have been allowed to have a tennis tantrum in peace. What’s the latest with the Beckham family meltdown and what do leaked celebrity text messages tell us about our own group-chats?
SUBSCRIBE here: Support independent women's media
What To Listen To Next:
Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter
MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media
Watch Mamamia Out Loud: Mamamia Out Loud on YouTube
What to read:
THE END BITS:
Check out our merch at MamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Are you one productivity hack away from finally nailing your life? We’ve got you. In this ‘special little treat’ episode (IT'S A DOUBLE EP, OUTLOUDERS 💃) Amelia Lester, Jessie Stephens, and Claire Murphy dive deep into the doable productivity hacks that might actually transform your working life - from the mental clarity of 'hard pants' to why Taylor Swift treats her energy like a luxury item.
Then, keep your listening ears turned on for the next part of this banger of a double EP as Em Vernem joins Claire and Jessie to carry on the conversation. Our trio bring you the delightfully unhinged content you didn’t know you needed by dissecting the niche social media rabbit holes we go down late at night. From 'Hot Dudes Reading' to 'Girls Carrying Shit' or the oddly soothing world of 'Rate My Spoon' (it’s a thing, promise), we’re celebrating the corners of the internet that keep us scrolling long after we should have been asleep. It’s fun, it’s a little bit weird, and it’s exactly what we’re into. Dive in, Outlouders — your algorithm will thank you.
SUBSCRIBE here: Support independent women's media
What To Listen To Next:
Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter
MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media
Watch Mamamia Out Loud: Mamamia Out Loud on YouTube
What to read:
THE END BITS:
Check out our merch at MamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Outlouders, welcome to the third and final instalment of our Summer Book Club where we’re going out strong. 🔥
Em Vernem, Jessie Stephens and Holly Wainwright dissect Melaleuca by Angie Faye Martin — the Australian debut crime novel we did not see coming and now can’t stop thinking about.
This episode has it all: small-town secrets, outback noir vibes, corrupt cops, missing women, a brilliant Indigenous protagonist, and a twist that genuinely divided the hosts. We talk sense of place, why crime novels are such powerful social mirrors, and yes — the chickens. (You’ll understand.)
⚠️ Full spoilers ahead — this one’s for listeners who’ve read the book and are ready to argue lovingly about pacing, plausibility and that ending.
Plus: why we’re thrilled Angie Faye Martin is writing a sequel and why Renee Taylor is a protagonist we want to follow anywhere.
📚 Outlouders, we know how many of you love these special episodes so... would you like us to keep the MMOL Book Club going? Let us know by emailing [email protected].
Support independent women's media
Don't miss an episode of Mamamia Out Loud
We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter.
MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media
Watch Mamamia Out Loud on YouTube
What to read:
What To Listen To Next:
THE END BITS:
Check out our merch at MamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Heated Rivalry is only the tip of a very sexy ice(hockey)berg. Straight women make up at least 60% of the audience of the booming MM (male to male) queer romance book market. Why? Holly Wainwright, Jessie Stephens and Emily Vernem unpack the theories behind the biggest TV hit of the Summer.
Also, no, you're not imagining it. Every streaming show you watch is talking to you like you're a little bit... dumb. Matt Damon knows why.
And, everyone has a venting friend. Sometimes, everyone is a venting friend. But now, 'venting' has been labelled toxic friendship behaviour. We want to know who we can vent to about that.
Plus, our recommendations. Find them below.
SUBSCRIBE here: Support independent women's media
Recommendations
Em recommends Chicago Fire the bingeable TV show that she's currently obsessed with.
Jessie recommends underpants. Yes, treat yourself to an underwear refresh.
Holly recommends the movie Hamnet that was released in cinemas on January 15.
What To Listen To Next:
Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter
MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today.
SUBSCRIBE here: Support independent women's media
Watch Mamamia Out Loud:
Mamamia Out Loud on YouTube
What to read:
THE END BITS:
Check out our merch at MamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud
CREDITS:
Hosts: Emily Vernem, Jessie Stephens & Holly Wainwright
Group Executive Producer: Ruth Devine
Executive Producer: Sasha Tannock
Audio Producer: Leah Porges
Video Producer: Josh Green
Junior Content Producer: Tessa Kotowicz
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Outlouders, this is your sneak peek of today's subscriber episode. Listen to the full episode of Jessie's Twins Update & What We Really Did On Our Holidays at 5pm today. Not a subscriber? You know what to do.
So, Jessie Stephens is pregnant with twins and she just got some very inconvenient news. In this episode, Mia Freedman quizzes Jessie on that and all manner of babies' updates, from how much longer she has to go to why the twins already seem to love annoying their mum.
Plus, what Jessie, Holly and Mia did on their holidays, which ranges from terrible hosting to absolutely nothing to sinking into a slow, dawning panic.
And everything Mia Freedman read, watched and bought over the break. Have your notes app ready.
This is just a taste, a little treat, if you will. The full feast lands at 5pm for subscribers.
We’re giving away a Your Reformer Pilates bed (worth $3,400). Subscribe to be in the running to win. 🎉
What To Listen To Next:
Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today.
SUBSCRIBE here: Support independent women's media
Watch Mamamia Out Loud:
Mamamia Out Loud on YouTube
What to read:
THE END BITS:
Check out our merch at MamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
The word "nuzzle" is being used and Victoria Beckham's humiliation is complete. Yes, we have an update on the devastating private family breakdown playing out in the most public of ways. Including: Why was Brooklyn Beckham's name trademarked to his mum? Why are wedding guests posting, and then deleting their recollections of 'that' dance? And what does the 'Atlantic Gap' have to do with all this? It's all here.
Also, there have been four shark attacks in New South Wales in just 48 hours, with devastating repercussions. So, is it time Australia got better and louder about shark education?
And, do you have an age-gap friendship? Amelia Lester, Jessie Stephens and Holly Wainwright discuss an article that argues every 20-something woman needs a 40-something friend. What do both sides of that dynamic get out of those relationships? And why do they confuse everyone?
Plus: The meaning behind Naomi Osaka's "catwalk" moment at the Australian Open.
OH, and if you can't get enough Beckham news, Mia Freedman hosted a subscriber episode for Outlouders, and you can listen to it, here.
What To Listen To Next:
Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter
MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media
Watch Mamamia Out Loud: Mamamia Out Loud on YouTube
What to read:
THE END BITS:
Check out our merch at MamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
The full conversation is now live! Enjoy the taster? Listen to the full episode here.
Outlouders, Brooklyn Beckham went nuclear on his Instagram stories this morning so, gather around because this is your sneak peek of the emergency podcast meeting Mia Freedman instantly called for subscribers. It was 6am. We had not had coffee.
We have literally just stopped recording and are sprinting this straight to you because at 5pm today the entire subscriber episode drops. No waiting. No edging. Full chaos.
Jessie Stephens and Holly Wainwright join Mia because they are deep in the whole sad, sorry saga of the Beckham/Peltz family drama: big opinions, unexpected detours, emotional whiplash and at least one moment where someone says, “Should we cut this?” (We did not.)
This is a taste. The full feast lands at 5pm for subscribers.
SUBSCRIBE TO LISTEN TO THE FULL CONVERSATION: Support independent women's media
What To Listen To Next:
MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today.
SUBSCRIBE here: Support independent women's media
Watch Mamamia Out Loud: Mamamia Out Loud on YouTube
Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
What to read:
THE END BITS:
Check out our merch at MamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
JLo has been accused of being rude when she didn't say "Hi" to the Glambot Guy on the red carpet at the Golden Globes last week. We all love stories of snooty celebrities but is this just an extension of telling women to "Smile"?
Our (literal) foreign policy expert Amelia Lester is back and we have questions for her about Greenland. Namely, where is it? Why does Trump want it? And what happens if he gets it?
Also, one of the most listened to men in the world is being accused of 'red-pilling' his audience. But what is that, and has it happened to Steven Bartlett of Diary of a CEO?
Plus, on your Instagram it's 2016. So why are we so attracted to recent nostalgia, and what are the tell-tale signs that a pic was taken the year the whole world lurched towards the flaming bin?
All that and other excellent stuff too on today's Mamamia Out Loud with Holly Wainwright, Jessie Stephens and Amelia Lester.
What To Listen To Next:
Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter
MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media
Watch Mamamia Out Loud:
Mamamia Out Loud on YouTube
What to read:
THE END BITS:
Check out our merch at MamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Could you have guests over without cleaning all the way up? What about turning off the GPS when you're driving? How about not tracking your kids and partner, no matter what?
This year, it's all about friction-maxxing. Learning to live without a few of the conveniences that have become crutches, all in the pursuit of becoming - no big deal - more human. Em is horrified and Jessie is inspired by this essay in The Cut by Kathryn Jezer-Morton.
Also, Holly's favourite Dax Shepard says that he will pay for his daughter to freeze her eggs when she turns 18. Is this genius, generous parenting, or snow-plough dadding in action?
And, is everyone brushing their faces now?
Plus, our recommendations include something glowy for your face, the best coffee pot in the world, and a book Jessie cannot stop thinking about.
SUBSCRIBE here: Support independent women's media
Recommendations
Em recommends a Moka Coffee Pot
Jessie recommends Heart the Lover by Lily King.
Holly recommends the L’Oreal Lumi Glotion.
What To Listen To Next:
MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today.
SUBSCRIBE here: Support independent women's media
Watch Mamamia Out Loud: Mamamia Out Loud on YouTube
Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
What to read:
THE END BITS:
Check out our merch at MamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud
CREDITS:
Hosts: Emily Vernem, Jessie Stephens & Holly Wainwright
Group Executive Producer: Ruth Devine
Executive Producer: Sasha Tannock
Audio Producer: Leah Porges
Video Producer: Josh Green
Junior Content Producer: Tessa Kotowicz
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Since when did cosy chats about books suck up quite so many headlines? Adelaide Writers' Week is the longest-running literary event in Australia and this week it collapsed under the weight of its own controversy. So, Em asks Holly and Jessie, what are writers' festivals for, anyway?
Jennifer Lawrence re-homed her dogs after she had a baby and Jessie wants to know why nobody warned her that talking about that will ruin her life. And Jessie would know.
When does a situationship become a boy/girlfriend? And when does a boy/girlfriend become a partner? And does anyone (apart from Raye) like the word husband? Thanks to Timothée Chalamet and Kylie Jenner, we have a new commitment ladder for relationships in 2026.
Also, the job choice that can predict your age and stage.
And the new endo test that could change everything for women tired of waiting for an answer about why they're in agony.
Oh, and did Holly just get fleeced by Harry Styles?
SUBSCRIBE here: Support independent women's media
What To Listen To Next:
Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.
MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today.
SUBSCRIBE here: Support independent women's media
Watch Mamamia Out Loud:
Mamamia Out Loud on YouTube
What to read:
THE END BITS:
Check out our merch at MamamiaOutLoud.com
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
From the publisher's feed
Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff…
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