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Mindy Kaling recently revealed she chose solo motherhood because she didn't want to compromise on money, career decisions, or parenting choices. She joins a growing number of high-profile women who are reimagining traditional approaches to family, marriage and relationships. We unpack the rise of intentional solo parenting and non-traditional family structures.
Plus, everyone's talking about this surprise TV hit of the week (and no, it's not The White Lotus). We discuss why it's capturing everyone's attention.
And in our recommendations: jelly beans vs brussels sprouts in an unexpected health showdown, and Mia discovers a soothing video trend that's helping her unwind.
Support independent women's media
Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular
Register for the free Today at Apple event where Amelia Lester will host a conversation with Mia Freedman, Jessie Stephens and Holly Wainwright about 10 years of podcasting success on Mamamia Out Loud.
What To Listen To Next:
The End Bits:
Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.
Recommendations:
Jessie wants you to watch Adolescence on Netflix
Mia wants you to watch Lookalike Cams
Holly wants you to check out Lisa Damour on Instagram
What To Read:
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman
Group Executive Producer: Ruth Devine
Executive Producer: Emeline Gazilas
Audio Producer: Leah Porges
Video Producer: Josh Green
Junior Content Producers: Coco Lavigne & Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
On Out Loud today, we examine the gift that's just dropped in the form of an illuminating new profile on Holly's 'close personal friend' Gwyneth Paltrow. We unpack what Gwynnie reveals about being a female mogul/movie star/sex symbol/cultural icon in 2025.
Also, the new Snow White remake with everything – a half a billion dollar budget, feuding co-stars, a hot mess of a press tour – and a casting backlash which feels eerily similar to last year's The Little Mermaid.
Plus, the teeth we can't stop talking about: How The White Lotus actress Aimee Lou Wood has chosen to set herself apart by rejecting the face of the celebrity masses. Teeth are having a moment and we're here for it.
Support independent women's media
Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular
Register for the free Today at Apple event where Amelia Lester will host a conversation with Mia Freedman, Jessie Stephens and Holly Wainwright about 10 years of podcasting success on Mamamia Out Loud.
What To Listen To Next:
The End Bits:
Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.
What To Read:
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman
Group Executive Producer: Ruth Devine
Executive Producer: Emeline Gazilas
Audio Producer: Leah Porges
Video Producer: Josh Green
Junior Content Producers: Coco Lavigne & Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Two politicians walk into a podcast studio… and no, this isn’t the start of a bad joke. In today’s episode of Out Loud, we spill the tea on what really went down when Prime Minister Anthony Albanese and Opposition Leader Peter Dutton dropped by Mamamia for a chat.
And we don’t want to alarm anyone on a Monday, but you might just be suffering from hurry sickness. Yes, it’s a thing, and we dive into how it’s affecting lives and sanity.
Plus, a high-profile father has taken centre stage with an emotional open letter to parents of autistic kids by saying the quiet thing out loud. We unpack the conversations it sparked – and why it matters.
Support independent women's media
Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular
Register for the free Today at Apple event where Amelia Lester will host a conversation with Mia Freedman, Jessie Stephens and Holly Wainwright about 10 years of podcasting success on Mamamia Out Loud.
What To Listen To Next:
The End Bits:
Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.
What To Read:
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman
Group Executive Producer: Ruth Devine
Executive Producer: Emeline Gazilas
Audio Producer: Leah Porges
Video Producer: Josh Green
Junior Content Producers: Coco Lavigne & Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Who do you turn to when you need help or guidance in your life? In this episode, we discuss the irresistible pull of self-help gurus and why there’s only one right now who has absolutely met her moment - Mel Robbins.
Plus, we share our weekly recommendations. We’ve got books for you and something to put on your head while you're reading those books.
And, from terrible parenting choices, flat social batteries and musical theatre. It's our best & worst of the week.
Support independent women's media
Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular
Register for the free Today at Apple event where Amelia Lester will host a conversation with Mia Freedman, Jessie Stephens and Holly Wainwright about 10 years of podcasting success on Mamamia Out Loud.
What To Listen To Next:
The End Bits:
Complete our survey, and go in the running to win a $1,000 gift voucher in our quarterly prize draw.
Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.
Recommendations:
Mia wants you to check out Avenue The Label hats
Holly wants you to listen to The Salt Path by Raynor Winn
Jessie wants you to read Better Days By Claire Zorn
What To Read:
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman
Group Executive Producer: Ruth Devine
Executive Producer: Emeline Gazilas
Audio Producer: Leah Porges
Video Producer: Josh Green
Junior Content Producers: Coco Lavigne & Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
There’s a celebrity family with seven children, some dubious accent choices and a wrongful death suit hanging over their heads. So why have Alec and Hilaria Baldwin opened their front door and invited us inside their home? That's right, we're diving into Mia's Roman Empire and the chaotic dynamic of TV reality show, The Baldwins.
Plus, are your friends’ 'tweakments' making you feel bad about your face? Competitive ageing is ruining friendships with women starting anti-ageing treatments younger than ever. We ask why and reveal the exact age most women start worrying about ageing.
And, have you lost your gut instinct? In a world of constant feedback loops and overthinking, many of us struggle to be Hell Yes/Fuck No people. We'll share the simple trick to reconnecting with your intuition.
Support independent women's media
Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular
Register for the free Today at Apple event where Amelia Lester will host a conversation with Mia Freedman, Jessie Stephens and Holly Wainwright about 10 years of podcasting success on Mamamia Out Loud.
What To Listen To Next:
The End Bits:
Sign up to the Mamamia Out Loud Newsletter for the best bits of the internet all tied up in a big red bow. Easy to read but up to the minute — we've been all over the web so you don't have to.
What To Read:
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman
Group Executive Producer: Ruth Devine
Executive Producer: Emeline Gazilas
Audio Producer: Leah Porges
Video Producer: Josh Green
Junior Content Producers: Coco Lavigne & Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
It was International Women's Day over the weekend and Robbie Katter had some interesting thoughts about the celebration. We unpack his feedback as well as discuss some new research about the split of domestic chores. Plus, we ask the question: what are the unusual things your partner does to 'help' when you're expecting guests?
Also, why after a weekend of digesting With Love, Meghan — and some quickles sprinkled with flowers — it’s clear that the royal family made a big mistake. We explain why.
And, can someone please explain what SNARF is? We hate to break it to you, but it’s all over your phone and might be the reason you're utterly exhausted.
Support independent women's media
Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular
Register for the free Today at Apple event where Amelia Lester will host a conversation with Mia Freedman, Jessie Stephens and Holly Wainwright about 10 years of podcasting success on Mamamia Out Loud.
What To Listen To Next:
The End Bits:
Sign up to the Mamamia Out Loud Newsletter for the best bits of the internet all tied up in a big red bow. Easy to read but up to the minute — we've been all over the web so you don't have to.
What To Read:
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman
Group Executive Producer: Ruth Devine
Executive Producer: Emeline Gazilas
Audio Producer: Leah Porges
Video Producer: Josh Green
Junior Content Producers: Coco Lavigne & Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Hoarding, throwing, selling and Swedish death cleaning—we’re talking about 'stuff' and why what to do with it (or what we don't) goes far deeper than just clearing clutter. In this episode, we discuss why you either love having lots of things around you or not and the reasons why many people (particularly parents) hold onto random objects. We unpack the psychology behind our attachment to certain things and explore how your relationship with stuff can reflect your upbringing. Plus, why has minimalism suddenly become so popular?
There's also our recommendations including Oscar movies, prize-winning books and a new makeup hack.
Plus, we wrap up the week with out Best & Worst including fashion disasters and a flat phone battery in human form.
Support independent women's media
Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular
Register for the free Today at Apple event where Amelia Lester will host a conversation with Mia Freedman, Jessie Stephens and Holly Wainwright about 10 years of podcasting success on Mamamia Out Loud.
What To Listen To Next:
The End Bits:
Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.
Recommendations:
Jessie wants you to read Orbital by Samantha Harvey
Mia wants you to try a foundation makeup hack
Holly wants you to watch Conclave on Apple TV+ and A Real Pain on Prime Video
What To Read:
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman
Special Guest: Tina Burke
Group Executive Producer: Ruth Devine
Executive Producer: Emeline Gazilas
Audio Producer: Leah Porges
Video Producer: Josh Green
Junior Content Producers: Coco Lavigne & Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Candle-making, flower sprinkles, bee voices and that damned jam we've been waiting for. With Love, Meghan is officially out (and no, Holly can't contain her excitement. We share our honest thoughts on Meghan Markle's (or should we say Meghan Sussex's?) brand-new Netflix home.
Plus, a high school has banned mirrors in the kids’ bathrooms. We discuss whether or not that ban should be extended... to the world.
And, there’s a cloud hanging over the latest season of Married At First Sight and it’s in the shape of domestic violence. We discuss the ethics of what's going down in front of the camera as well as what's happening behind the scenes of Australia's most watched show.
Support independent women's media
Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular
Resources:
If you or someone you know is in need of support contact help is available:
Lifeline 13 11 14
1800RESPECT 1800 737 732
What To Listen To Next:
The End Bits:
Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.
ENTER SUBSCRIBER GIVEAWAYS: Use code MMOLCRUISE for 20% off a yearly subscription.
Mamamia wants to hear from you! Complete our survey to go in the running to win one of four $50 gift vouchers.
What To Read:
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman
Special Guest: Tina Burke
Group Executive Producer: Ruth Devine
Executive Producer: Emeline Gazilas
Audio Producer: Leah Porges
Video Producer: Josh Green
Junior Content Producers: Coco Lavigne & Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
If you haven’t watched it, you’ve heard about it, if you haven’t heard about it, you felt it in the force on Saturday morning. Yes, we’re sitting down to unpack the viral moments from THAT oval office press conference, with US president Donald Trump, Vice President JD Vance and President of Ukraine Volodymyr Zelenskyy.
Plus, why everyone, from reality TV stars to beleaguered celebrities are “speaking their truth” right now. We're asking them to please... stop.
And, it’s Oscars' Day. From the drama around the film Emilia Pérez, and why it's lead actress Karla Sofía Gascón ditched the red carpet, to whether or not The Brutalist deserves to win an Oscar... when they admit to using AI. We're unpacking the controversies that led us to this year's red carpet.
Support independent women's media
Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular
What To Listen To Next:
The End Bits:
Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.
ENTER SUBSCRIBER GIVEAWAYS: Use code MMOLCRUISE for 20% off a yearly subscription.
Mamamia wants to hear from you! Complete our survey to go in the running to win one of four $50 gift vouchers.
What To Read:
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman
Group Executive Producer: Ruth Devine
Executive Producer: Emeline Gazilas
Audio Producer: Leah Porges
Video Producer: Josh Green
Junior Content Producers: Coco Lavigne & Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Outlouders, have you ever wondered what people who don't swear say during sex? Clean dirty talk, if you will. Wonder no more, friends, for we have a list of the most popular phrases to utter mid sexy time if you're not a potty mouth.They're... interesting.
And, remember when AI was just a plot device in sci-fi movies with questionable fashion choices? Surprise. Now, the robots have infiltrated every corner of our existence – from grading kids' homework to diagnosing that weird rash you definitely didn't Google at 3am.
But as our digital assistants get chattier than our actual colleagues, Jessie's been pondering: are we trading meaningful human connections for the convenience of having a cyber servant handle our admin? And what happens to our relationships when we'd rather text a chatbot than our actual friends? Brace yourselves for Jessie's hot take that might have you side-eyeing your smart speaker.
Plus, Mia's new shoes, a beauty product you need to hear about, and the holy grail for picky eaters.
And finally, our Best & Worsts of the week include: talking politicians, a boyfriend emergency, and one of us behaving so poorly she's claiming the official title of a "right cow". Moo.
Support independent women's media
Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular
What To Listen To Next:
The End Bits:
Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.
ENTER SUBSCRIBER GIVEAWAYS: Use code MMOLCRUISE for 20% off a yearly subscription.
Recommendations:
Mia wants you to check out Puma Speedcat Trainers, Onitsuka Tigers, Style runner shoe jewellery and... Rag and Bone Miramar "Jeans"
Holly wants you to check out Revolution Eye Bright Concealer Tan
Jessie wants you to listen to Search Engine: Can you cure picky eating?
What To Read:
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud
CREDITS:
Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman
Group Executive Producer: Ruth Devine
Executive Producer: Emeline Gazilas
Audio Producer: Leah Porges
Video Producer: Josh Green
Junior Content Producers: Coco Lavigne & Tessa Kotowicz
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
From the publisher's feed
Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff…
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