MANIFEST with Sarah Prout

MANIFEST with Sarah Prout

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    24 min

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MANIFEST with Sarah Prout episodes

  • MEDITATION for Compassion And Kindness

    As requested, here is a 5-minute meditation for compassion and kindness that will help you to step out of feelings of frustration into a newfound sense of peace. 

    If you enjoyed this then check out The Manifesting Academy. 

    6 min
  • Signs From The Universe In Times Of Need

    This episode was inspired by someone that sent me a message on Instagram asking about signs from loved ones who have departed. Not only have I received signs from lost loved ones, I believe it's the same energy that we need to remember when it comes to getting signs from The Universe in our times of need. Today I discuss numbers of alignment (such as 111), hummingbirds, a flat rainbow in Sedona, and how signs can give hope and comfort when we need them the most. 

    27 min
  • Why I Deleted TikTok
    This is probably one of the most controversial episodes I have recorded. Please note that this is from my heart and from a space of COMPASSION Here it is: I deleted TikTok because I think it is toxic (please keep in mind this is my perspective). I did a two-week emotional and energy experiment and recorded this to share the results. My conclusion is that I think it's one of the fastest ways to lower your vibration, especially if you are an empath. 
    Key points: discernment, self-care, and awareness. 
    Here’s my Facebook post I referenced: https://bit.ly/3zqRdMX
    26 min
  • Believe Beyond What You Can See

    My message for you is to BELIEVE BEYOND WHAT YOU CAN SEE. The manifestation journey is all about rising above your emotions to see the Universe training you for greatness. Today I share this quote from Florence Scovel Shinn: “Every great work, every big accomplishment, has been brought into manifestation through holding to the vision, and often just before the big achievement, comes apparent failure and discouragement.” 

    19 min
  • Your Most Burning Manifesting And Law Of Attraction Questions Answered

    Today I answer your most burning questions about manifestation, the law of attraction, and spirituality. We talk about everything from signs to synchronicities to how to manifest abundance in perfect Divine timing (and not a moment sooner). 

    • Check out my book, Dear Universe: https://amzn.to/3kcnSQi
    • The Manifesting Academy: http://ManifestingAcademy.com
    • Merch collection: https://SarahProutMerch.com
    • 30 min
    • 75 Hard : My Transformation Story And The Importance Of Self-Care

      I recently completed a mental toughness challenge called #75hard. I never believed I would start something like this program, let alone complete it. Every single day for 75 days in a row I worked out for 90 minutes. I fell in love with yoga and getting up before dawn. This experience manifested something known as going into "God Mode" and I will never go back to how I was before this program. 

      For years I have not been grounded in my body. This program helped me manage my anxiety. It helped to boost my confidence, process several layers of trauma, and raise my energy to an incredible new level.

      In this episode, I share the journey with you.


      If you want more information on this program visit: https://75Hard.com 

      See my transformation photo here: https://www.instagram.com/p/CSfvrvtllR-/


      47 min
    • Lions Gate Portal Law of Attraction VISUALIZATION
      Raise your vibration and manifest your desires with this Lions Gate Portal Law of Attraction Visualization I created for you. Listen to it any time between now and the 8th of August. This year falls on the night of the New Moon. 
      To read more details visit here: https://sarahprout.com/lions-gate-portal/
      Please SHARE this episode to inspire more people to manifest their dreams.
      9 min
    • Confession: I Grew Up In A Haunted House

      It's true. I grew up in a haunted house from 1988-1999. I was very reluctant to share this story, but it’s part of my personal history of how I developed a passion for the mystical side of life. This is the story of how I grew up in a haunted house on the Mornington Peninsula in Australia and some of the wisdom I gathered along the way. I know, the topic is a little weird, but it’s fun to remember that we are much more powerful and magical than we realize. 

      31 min
    • Alchemize Your Fear Into Faith

      This episode shares with you the reason why it's so important to remember your SOVEREIGNTY and rise above your fear. Turn your pain into power and realize that you are on a journey of empowerment. 👉 TEXT ME: +1 (702) 935-9245

      28 min
    • You Are LOVED

      If you need to hear this right now please remember...YOU ARE LOVED. The Universe loves you. God/Source/Infinite Spirit LOVES you. All of your perceived flaws, your quirks, your mistakes, and your detours are all part of the Divine plan. TRUST the journey. You're currently writing your own success story. Text Me! +1 (702) 935-9245

      4 min

    About MANIFEST with Sarah Prout

    From the publisher's feed

    Manifestation for real life. Hosted by bestselling author Sarah Prout, each episode offers practical teachings, guided meditations and inspiring conversations to help you trust your intuition,…

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