MANIFEST with Sarah Prout

By Sarah ProutEducation Self-Improvement

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MANIFEST with Sarah Prout episodes

March 28, 2019 3 Secrets For Instant Manifestations
It’s an incredibly exciting time because my book Dear Universe: 200 Mini-Meditations for Instant Manifestations has launched and it occurred to me that I would love to explain a little further about the concept of “instant” in the correct context. Here are 3 Secrets for Instant Manifestation that will support you on your journey to creating anything that your heart desires
9 min
March 19, 2019 How to Manifest Anything You Want
It's time to get out of your head and into your heart about what you want to create in your life. This episode shows you how to guide your energy to a space of knowing that each moment is a powerful manifestation from The Universe.
13 min
March 07, 2019 How Spiritual People Deal With Haters
Ever had to deal with an online troll before? Someone that was so obsessed with you because they don't understand your magic? It's okay. What other people think of you is none of your business, but you must set boundaries - today I show you how.
17 min
February 16, 2019 You Get to Choose Your Emotions
In this episode I discuss how an Uber driver planted a seed of doubt in my mind on my way to a TV interview to promote Dear Universe. I also share my recent hospital visit from ingesting a bad batch of CBD oil.
20 min
January 16, 2019 The Art of Letting Go
In this episode I talk about the art of letting go in the manifestation process and my experience with using CBD oil for relaxation and releasing stress.
14 min
January 10, 2019 Vulnerability Is Your Key to Emotional Freedom
It is said that a problem shared is a problem spared. There is some serious magic that is activated when you can share your story from a space of vulnerability. This episode invites you to open your heart to the power of emotional sharing to help others.
17 min
January 03, 2019 Why Self-Love Will Manifest Your Empowered Future
This episode is pretty real and raw. For most of my life I have been so mean to myself. I’ve criticized the way I look almost on an hourly basis. No matter where I am on the darn scale, I’ll find an excuse to not feel good enough. I’m not going to do this to myself any more. I won’t. I can’t. It’s exhausting. ⁣Here's why...
16 min
December 14, 2018 New You: Your Meditation for Transformation
Happy Holidays! This is a FREE gift in the form of a meditation to create and allow the space to manifest the new you for the new year and beyond.
9 min
December 13, 2018 5 Ways to Believe in Your Own Magic
One of the biggest roadblocks to manifesting what you want is to not believe in your own magic. We all have it. We all have magic inside us. We all have this incredible and unique superpower to create and attract what we desire. However, sometimes we can get in our own way and sabotage the progress. Can you relate to this?
11 min
December 08, 2018 Rituals to Make 2019 The Best Year Ever
You might say the exact same thing every single year: “This year is going to be the best year ever!” Sound familiar? Do you set powerful intentions leading up to the New Year, only to fall short or get distracted by the numerous emotional demands of daily life? You, my friend, are not alone.
11 min

About MANIFEST with Sarah Prout

From the publisher's feed

Manifestation for real life. Hosted by bestselling author Sarah Prout, each episode offers practical teachings, guided meditations and inspiring conversations to help you trust your intuition,…