In this solo episode, Yvonne gives you a rundown of all the stuff that's been happening in her life and how it relates to manifestation. This episode has a lot on rejection and redirection and the importance of not being jealous of other people. It contains some great real-world examples of how being consistent, having faith in the process and not fretting about when and how things will happen ensures that what you are manifesting actually happens and does so in the best way for you.

Yvonne also has an exciting WellFest 2025 announcement.

KEY TAKEAWAYS

• Pay attention to what the universe is telling you. When Yvonne kept seeing the numbers 7 and 4 she knew she was on the right track and that Matt Cooke would accept her invitation to be on her podcast.
• Often what you are manifesting will happen in a different way and be better than you could have imagined. Yvonne shares a fantastic example of this.
• When someone says no to something, don´t take it personally - know that something better is coming along.
• Keep your vibration high and stay positive. 
• The universe will throw you challenges, but on the other side is something better than you can ever imagine. Just keep going.
• Doubts will creep in, that´s normal. Don´t let your brain focus on them and go round and round in circles.
• Jealousy and envy ruin your high vibe. Whatever someone else gets has zero relevance to your life.
• Take joy in seeing others achieve, even when they are achieving what you want. Maintaining that high vibration ensures you are next.

BEST MOMENTS

“Rejection is redirection.”

“You don’t know how it’s going to happen.”

“If you are going through a tough time… with somebody else getting what you want, remember the phrase “Get it girl. Love that for you. Me next.””

“You have to stay on that vibrational frequency of high vibes.”

“If you start raising the vibe and your frequency is going up, everything will work out even better than you could have ever expected.”

“Don´t let the ego get in the way.”

“When somebody else gets something that you want, remember number one, there is space for everyone.”

EPISODE RESOURCES

https://www.wellfest.ie

VALUABLE RESOURCES

website: pausepenny.com

Instagram: @yvonnetchrakian_manifest @pause.penny

LinkedIn: https://www.linkedin.com/in/yvonne-tchrakian-64257619/

HOST BIO

Yvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. Penny - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins!