03.20.2024 - By Brittany Lupton
This week, Britt is back for a solo episode to spill her March wellness favorites! Tune in to chat about everything from recipes that have been on repeat, to workouts & the gym, self care staples, plus beauty/skincare obsessions!
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YouTube vids what i eat in a day | eating intuitively, healthy recipes, go to snacks, tips for eating healthy Fitness Vlog: Upper Body Workout, Healthy Recipes, My Pre Workout Routine & More!!! My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout
Timestamps 01:40 fun & gains segment 07:22 RECIPES 15:12 WORKOUTS 24:40 SELF CARE 27:00 mental health chat 30:16 BEAUTY
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