This week, Britt is back for a solo episode to spill her March wellness favorites! Tune in to chat about everything from recipes that have been on repeat, to workouts & the gym, self care staples, plus beauty/skincare obsessions!

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GYMSHARK shop my fav gym fits - code BRITT

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AMAZON LINKS shop all my favorite things :)

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@funandgains.podcast

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insta // @_brittanylupton

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YouTube vids

what i eat in a day | eating intuitively, healthy recipes, go to snacks, tips for eating healthy

Fitness Vlog: Upper Body Workout, Healthy Recipes, My Pre Workout Routine & More!!!

My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits

how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout

Timestamps

01:40 fun & gains segment

07:22 RECIPES

15:12 WORKOUTS

24:40 SELF CARE

27:00 mental health chat

30:16 BEAUTY

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