Marty Gallagher, the author of Purposeful Primitive and the Coach to Powerlifting greats such as Ed Coan, Kirk Karowski and other world champions. 

Marty pulls no punches as we discuss how training, to be brutally effective, must be simple AND brutal. Marty and Ialso discuss nutrition in accordance with the seasons,

program design, the fallacy behind fats and carbs, inspiration as a writer, the truth about cardio and some final advice on LIFE.