Masculine Health Solutions

Is there a way to quantify exactly how long it will take to make penile gains? Truth is everybody reacts differently. What we will explore is what you can do to positively influence and maximize the amount of gains you can make. Is there a magic formula? No, but there are universal laws that lead to us being successful in any area of life and they are the most relevant here! 

For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com

follow MHS on Instagram @masculine.health.solutions.pe 

How to Make Your Penis Bigger EBOOK

Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro!

Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off!

Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack

Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!

Today I sat down with Imtiaz host of The Special Strength Fitness podcast to talk about certain issues regarding men in the fitness space. We discuss some of the major roadblocks getting in the way of men reaching their goals along with certain lies we've been made to believe by the fitness Industry. Things like Fad diets 7 day abs and much more! Imtiaz sheds light on these topics with the wealth of knowledge he's acquired by being a certified Personal trainer along with his background on human biology. He also discusses how to ACTUALLY reach ones desired goals and what factors are most important in finding physical success! His approach is validated in that its based off truth which is why he's successful as a trainer. His attention to the individual sets him apart from the lackluster approach which has become commonplace in our society. If you want to get in touch with him you can send him an 

email: [email protected] or on 

IG @kabir.fitness also be sure to check out his podcast The Special Strength Fitness Podcast! 

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For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com

follow MHS on Instagram @masculine.health.solutions.pe 

How to Make Your Penis Bigger EBOOK

Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro!

Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off!

Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack

Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!

Daniel from jelqtogain.com (twitter @jelqtogain) is back again!

And in todays episode we go more in depth on how he designed his hanger along with why certain adjustments had to be made.

He shows us exactly how the inner working of the Jelqtogain Hanger works. What I loved most about this episode myself is that we get to learn from someone who is an active PE'er who knows EXACTLY why the Hanger was made and designed the way it is. 

Versus other products on the market that do not have the PE'er in mind which we discuss as well. Other models are looking to merely make a quick buck at someone else's expense.

Daniel breaks down why he uses the type of rubber he does along with why he chose to work with the highest grade metal! Safety and comfort are the focal point of this hanger which is why it is miles ahead of the pack, if you do want to check it out click here.

Another topic we discuss is discoloration and how to get rid of it. Any veteran pumper or clamper may suffer from this on the bright side its not something you have to be stuck with for life. Daniel discusses how he got rid of his and how you can go about getting rid of yours.

Also discussed is his remarkable length gains! Something that many men want more of and that Daniel is achieving through the implementation of his devices paired with the correct routine!

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For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com

follow MHS on Instagram @masculine.health.solutions.pe 

How to Make Your Penis Bigger EBOOK

Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro!

Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off!

Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack

Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!

Todays episode is with Daniel Gray from jelqtogain.com!

You can also follow him on twitter @JelqToGain 

We discuss what got him started on his PE journey along with his exploration with different methods. 

What worked, what didn't and what caused discoloration. Daniel has documented his journey (and progress) which you can see via twitter or on his website which is a testament to his success and validates his approach.

He also used his Engineering skills to create some Incredible devices which he has available on his site. He is still developing and continues to improve upon what he has already built as he has a new device coming out soon!

The truth of the matter is that his knowledge is invaluable to us as men.

And anyone who is serious about PE would benefit highly from this episode along with signing up for FREE on his site.

He offers classes for men who are seeking a more in depth explanation of his routines.

Be sure to check out his Website or follow Daniel on twitter to learn more!

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For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com

follow MHS on Instagram @masculine.health.solutions.pe 

How to Make Your Penis Bigger EBOOK

Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro!

Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off!

Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack

Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!

Is it bad to have intercourse post workout?

The Real question here is it bad to ejaculate post workout. My take is it depends on the amount of times you ejaculate post workout.

That being post workout if your looking for length always slap on an ADS post workout to maximize the effects. If your looking for the most comfortable check out the Phallosan Forte, you can wear this one to sleep!

If you ejaculate post workout after every training session you maybe doing yourself a disservice. 

I did that as I could not restrain after edging. When I was able to control myself and reduce the amount of times I would ejaculate per week I saw my gains pick up. The other thing to keep in mind is that your penis may turtle up after an ejaculation's. 

Turtling is no good as we want to heal in an elongated state. Granted if it happens accidentally it happens it comes with the conditioning process, the important thing here is to keep the turtling away.

Ultimately for myself I found it was a deterrent in regards to reaching my goals, but the choice is yours keep a log or a journal to keep all your findings in a safe place!

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For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com

follow MHS on Instagram @masculine.health.solutions.pe 

How to Make Your Penis Bigger EBOOK

Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro!

Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off!

Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack

Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!

Do you even Kegel Man?

Kegels benefit us men in a vast array of ways. It helps men who who have to deal with urinary incontinence along with men who struggle with ED and premature ejaculation.

For many of us here we're looking to utilize this exercise as a way to make our Penis stronger and enhance blood flow. In doing this theoretically it should lead to more growth. 

Hence the importance of this exercise! The beauty of Kegels is that you can do it absolutely anywhere one thing to keep in mind is that you should not over train this muscle. Like any other muscle it needs time to rest and recover so it can come back stronger.

A great exercise to increase length is the DLD blaster. This exercises utilizes the power of the Kegel to the max! In combination with an extender like the Phallosan forte you'll be sure to make incredible gains! Or check out the extenders at TotalManShop for cheaper but still extremely effective devices!

If you have anymore questions dm me on Instagram or Twitter or sign up to stay in the loop!

Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off!

Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack

Looking for a device thats so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!

Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!

For any inquiries hit me up at masculinehealthsolutions.com 

Is it a bad idea to combine the use of these two devices?

Short answer is no, Its a fantastic idea. In this episode we explore how it positively impacts your EQ and the importance of paying attention to the physiological indicators. 

The first thing you'll notice right off the bat will be the improvement in the flaccid hang.

Along with learning about how some guys have found success in training in this way.

If you are looking for a baller extender check out the Phallosan Forte its pricy but you can rock it when you sleep. On the other hand you can check out TotalManShop for a full combo for roughly the same price. 

Or if your just looking for the ADS its $79.99 at TotalManShop wicked price, wicked design!

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For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com

follow MHS on Instagram @masculine.health.solutions.pe 

How to Make Your Penis Bigger EBOOK

Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro!

Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off!

Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack

Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!

This Episode is in response to a question I got regarding water penis pumping. 

As you may know most water penis pumps are not cheap! In fact it’s much cheaper to use an air pump..... and just add water. There are certain things to keep in mind but you’ll save plenty of coin in the process. 

A water penis pump is beneficial for PE but not a necessity and if your beginning or a vet you can definitely hold off from purchasing one. 

That being said if you are looking to add one to your training equipment check out the Penomet. 

Be sure to check out masculinehealthsolutions.com for more good stuff!

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For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com

follow MHS on Instagram @masculine.health.solutions.pe 

How to Make Your Penis Bigger EBOOK

Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro!

Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off!

Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack

Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!

Todays subject is about Marathon Penis Pumping about its benefits and how it maybe detrimental. Marathon Penis pumping very simply put is pumping for a long period of time (more than the manufacturer recommendation).  

This leads to packing the cylinder when this happens you are to graduate to a bigger pump.  

Why? Because this in "theory" will lead to more gains. In this episode I will also talk about guys I have read about who have made massive gains from doing exactly this. We will also discuss the risks involved along with how to techniques to maximize safety.

An excellent technique to keep yourself safe whilst in the tube is to use a protective sleeve, read the full article available here.

For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com

follow MHS on Instagram @masculine.health.solutions.pe 

How to Make Your Penis Bigger EBOOK

Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro!

Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off!

Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack

Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!

This episode is based off of a question that I got in regards to instantly increasing size. Is it possible?  

Short answer is no but there is something that we can do which instantly make it appear bigger.  That of course is fat loss, find out how it maybe negatively affecting the appearance of your erection.

In PE everyman knows about the fat pad which is basically the fat on top of your pubic mound. This fat can make your penis look smaller than it really is. Depending on how much body fat you have along with your genetics you maybe carrying more than you need to. 

That being said with diet and proper supplementation you can bring the fat pad substantially! The drop in fat pad size will increase the size of your Not Bone Pressed Erect Length. Resulting in the appearance of your penis becoming "bigger".

Find out how to maximize yourself to the fullest! 

Granted if you do want to work on length your best bet would be to use an extender which will maximize your length over time. Or and ADS like the ones available at TotalManShop be sure to use the promo code MHS2020 to get 12% off

For any inquiries, questions or for more content discussed here hit up masculinehealthsolutions.com

follow MHS on Instagram @masculine.health.solutions.pe 

How to Make Your Penis Bigger EBOOK

Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro!

Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off!

Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack

Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up!