Join us for an enlightening conversation with Gloria Vanderhorst, a distinguished psychologist whose five decades of experience provide a rich tapestry of insights into the world of male emotional expression. Gloria brings her depth of expertise to the forefront as we examine the constraints American cultural norms place on men's emotional vocabulary, beginning in childhood. Through her work with preschoolers, adolescents, and adults, Gloria unravels the complexities behind societal expectations that often suppress the natural emotional range boys are born with, impacting their capacity to form deep, intimate connections as they mature.

Our discussion navigates the critical role of authenticity in relationships, particularly within the dynamics of co-parenting and negotiation. Gloria sheds light on the societal pressures demanding fearlessness and competence from boys, and how these pressures diverge from the expectations set for girls. We also tackle the nuanced experiences of gender-fluid children and the educational system's part in exploring gender identity. Moreover, we introduce a creative journaling concept that encourages self-expression beyond mere words, highlighting the therapeutic power of art in emotional processing. This episode challenges perceptions and inspires a broader understanding of emotional expression across life's various dimensions.