It's time for our annual gym/lifter holiday gift guide! This year we took a look at items mostly from "smaller creators". More specifically they were all from companies and individuals that support Massenomics in some way. If you haven't yet, please check out all the new items and sales from our Black Friday drop!

• EliteFTS Use code MASS10 to save 10% on most orders!
• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Texas Power Bars Get the Barbell that changed the game!

We went to Nashville Tennessee to tour a really fun variety of gyms! We met up with WWE Sheamus, Gunnar Peterson, and several Massenomics Cru members. We also hosted our first ever Massenomics Pheasant hunt in South Dakota. Just another week at the office.

• EliteFTS Use code MASS10 to save 10% on most orders!
• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Texas Power Bars Get the Barbell that changed the game!

The Arnold Classic has been a staple for Massenomics since 2016. We are going to be back in 2026, but for the first time in a long time it will be without a booth. Listen to find out why!

• EliteFTS Use code MASS10 to save 10% on most orders!
• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Texas Power Bars Get the Barbell that changed the game!

What does it mean for the industry when equipment companies start suing people that make review videos?? We made a big announcement about the 2026 Lift Hard Live Easy Classic in this episode!

• EliteFTS Use code MASS10 to save 10% on most orders!
• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Texas Power Bars Get the Barbell that changed the game!

Episode 500 is finally here. We decided the monumental occasion needed a proper recording location and Mt. Rushmore seemed like the perfect spot. We look back on 500 episodes and try to predict what the future holds for Massenomics. Thank you to everyone who has been along for the ride!

• EliteFTS Use code MASS10 to save 10% on most orders!
• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Texas Power Bars Get the Barbell that changed the game!

We have each been using Juggernaut AI for our training for over 4 years now. What do we like? What do we dislike? Is it worth it? Check out our new drop this week with a coat, tee, mug, and patches.

• EliteFTS Use code MASS10 to save 10% on most orders!
• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Texas Power Bars Get the Barbell that changed the game!

What happened to CrossFit? Does anyone care? We also gave our much anticipated recap of the 2025 Mr. Olympia bodybuilding competition. Be on the lookout for our new drop coming this week!

• EliteFTS Use code MASS10 to save 10% on most orders!
• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Texas Power Bars Get the Barbell that changed the game!

We ranked over 20 strongman events into the end-all tier list! You won't believe where we placed iconic events like atlas stones, the deadlift, squat, and the duck walk.

• EliteFTS Use code MASS10 to save 10% on most orders!
• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Texas Power Bars Get the Barbell that changed the game!

We toured 9 gyms in 2.5 days all across the Northeast! We went through New York, Connecticut, Rhode Island, and Massachusetts. 2,000 miles flown and 1,000 miles driven later we are back in South Dakota to tell the tale!

• EliteFTS Use code MASS10 to save 10% on most orders!
• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Texas Power Bars Get the Barbell that changed the game!

We cover what we think are some of the most OVERRATE gym equipment complaints. Does everything need to be knurled? Are pulleys that aren't aluminum useless? Is it ok for things in the gym to be heavy?

• EliteFTS Use code MASS10 to save 10% on most orders!
• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Texas Power Bars Get the Barbell that changed the game!