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Unless you've been living under a rock, you know about the vertical diet. We finally got with the times and read the e-book so we could highlight our favorite takeaways from the diet, as well as some things we aren't quite as sure about.
We weigh in on the "what would happen if Larry Wheels tried strongman" debate. We don't know if it will ever happen, but it would sure be fun to see it. We also talk about the idea of financing gym equipment purchases with monthly payments.
We discuss the recent record breaking performances at Boss of Bosses V and The Tribute Meet.. and we ask ourselves why those meets were on the same weekend? As a bonus we also talked about some of our favorite Netflix, Hulu, and podcast series.
In this episode we discuss the results of the Massenomics Strongman Showdown. We evaluated the new team format, and go over some of the highlights from the day. We also introduced our new weekly segment, the "Open Powerlifting Stat of the Week."
It's a sad day for Massenomics listeners around the globe. This is Tyler's last episode as a host of the Massenomics Podcast. Find out all the details about the fist fight that caused the breakup... just kidding. Find out all the details about Tyler's big move, and what new adventures he has in front of him.
This week the guys recap all of the interesting, exciting, surprising, and yet somewhat predictable and hard-to-watch happenings of the 2018 CrossFit Games.
This week we welcome guests Lu and Shantell from Camp 17. Camp 17 is a program they run that uses principles of movement, breath, proper structure, and mindset to help women find their way to strength both from inside and outside the fitness space. We talked about some of the common issues we see in the way CrossFit gyms program and prioritize competition, and the dysfunction that can cause.
This week the fellas answer YOUR questions. Obviously, this is an extremely serious and insightful conversation in which we deliver the groundbreaking info that our listeners have come to demand from such a scientific podcast as this.
This week the guys split the Massenomics universe into two warring factions. Every man, woman and child must choose a side. This means war.
This week, the fellas give you an insider look at how fitness apparel juggernauts like Massenomics rip off their customers by trying to sell their products for more than they buy them for. What a bunch of crooks.
Also, CrossFit is suing Reebok, and one of CrossFit HQ's main voice's gets fired...
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