May 05, 2025

Master Your Focus: The One-Thing Rule for Consistent Progress at Work (Week 1 - May Consistency Challenge)

15 minutes

🎙️Master Your Focus: The One-Thing Rule for Consistent Progress at Work (Week 1 - May Consistency Challenge) #MayConsistencyChallenge

Episode Description:

Feeling overwhelmed by a never-ending to-do list? In this episode of the Get Organized at Work podcast, we’re kicking off Week 1 of the May Consistency Challenge with one powerful focus strategy: the One-Thing Rule.

Instead of trying to do it all, you’ll learn how choosing one priority task each day can help you stay consistent, reduce stress, and make real progress in your leadership and career.

Tune in for practical tips on how to:

✅ Set your “one thing” the day before

✅ Use a “Focus First” block to minimize distractions

✅ Let go of perfection and build momentum

✅ Reflect on your daily focus with a 2-minute journaling prompt

Whether you're a busy professional, people manager, or healthcare leader trying to stay productive without burning out, this episode will help you get organized, stay consistent, and focus on what truly matters.

📢 Join the Free Challenge:

Want support + accountability? Join the Get Organized at Work Podcast Community for journal prompts, templates, and weekly tips during the 4-week Consistency Challenge!

👉 Join the community linked here

MENTIONED:

How to Prioritize Your Daily To Do List - Leave Happy Tasks

https://youtu.be/2OG9LLW_JKY

Productivity Planner (affiliate link): https://amzn.to/4jW7L6k

Keywords:

focus at work, how to stay consistent, productivity for leaders, consistency challenge, how to stay organized at work, focus tips for professionals, time management for busy leaders, productivity challenge, one thing rule, organization for managers

🌟 Join the May Consistency Challenge!

We’re kicking off a 4-week challenge on May 1st inside the Get Organized at Work Podcast Community!

Each week you’ll get:

1 theme

1 tiny but mighty task

1 journal prompt to track your growth

💥 It’s free, simple, and built to help you actually follow through.

🎯 Call to Action: 👉 Join the community now and download your tracker: Get Organized At Work Podcast Community

Let’s stop striving for perfect—and start showing up consistently, one small step at a time. You in?

🚀 The Get Organized at Work Blueprint Course is LIVE! 🎉 Course Sign Up Page Link! Click here!

Inside the course, we’ll cover:

1️⃣ Foundations of Proactive Leadership

2️⃣ Mastering Leader Standard Work

3️⃣ Project Prioritization & Time Management

4️⃣ Effective Delegation and Focusing on the Right Work

5️⃣ Discovering Your Leadership Presence & Personal Work Brand

6️⃣ Effective Communication & Influence

MOST RECENT EPISODES:

How Your Why Fuels Consistency at Work (and in Leadership) - Sharing MY WHY with You

Stuck in the Procrastination Cycle? How to Beat it with Consistency over Perfection!

Get Organized at Work Blueprint Course is LIVE TODAY! 6 Major Career Lessons I've Learned

March Madness Hacks: 5-Min Tips to Boost Work Productivity (That You Might Not Have Thought Of!)

3 Signs You Need Better Organizational Systems at Work - Which One is Holding You Back?

Spring Forward - How to Get Organized at Work in 6 Simple Steps

How to Get Promoted at Work: Prove Your Value, Tips for Career Advancement

Efficiency Hacks - How to Be Your Own Project Manager with Asana, ChatGPT, and Bullet Journals

Feeling Stagnant in Your Career? Here’s How to Fall Back in Love with Your Work

Using My Amazon Productivity Planner: Key Takeaways for Better Time Management

How to Get Piles Off Your Desk: Organizing Your Paperwork & Digital Files

Thinking Bigger: How Leaders Can Drive Culture Change & Innovation

Why Your To-Do List is Failing You: Why Leader Standard Work is the Ultimate Solution for Getting Organized at Work

Build Your Personal Brand at Work: Tips for Standing Out and Thriving with 16Personalities

CONNECT WITH KAYLA:

📱Join My Free Podcast Community for Professionals

🗞Get My Newsletter

RESOURCES:

🆓Free Resource Library: https://www.kfaconsulting.org/freeresourcelibrary

🌐Website: https://www.Kfaconsulting.org

More about Kayla: --Kayla’s “Why” and Leadership Journey: https://www.Kfaconsulting.org/meetkayla

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By Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist

44 ratings