In this episode Marisa responds to a listener who writes in to ask: “Hi Marisa, I would love some help on building my sense of self and my confidence again after going through chemotherapy. It’s affected my appearance and I feel disconnected from the outgoing, healthy woman I was before. How can I bounce back and feel good about myself again?”

In the episode Marisa addresses:

• How to celebrate yourself beyond your physical appearance
• Focusing on self-kindness 
• How to dialogue with yourself in this season

Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1

Stay up to date with Marisa on Social Media:

Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapy

Facebook: @marisa.peer.therapy https://www.facebook.com/marisa.peer.therapy

Twitter: @marisapeer  https://twitter.com/marisapeer

Resource Links:

➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough

➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis

➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download

➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch

Today Marisa shares three ways that you can boost your confidence. These tips can be implemented quickly to help you enter any setting with ease. 

In the episode Marisa addresses:

• Physicality that will make you feel confident
• Tips to prepare mentally ahead of nerve-wracking situations
• How to change the way you see yourself

Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1

Stay up to date with Marisa on Social Media:

Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapy

Facebook: @marisa.peer.therapy https://www.facebook.com/marisa.peer.therapy

Twitter: @marisapeer  https://twitter.com/marisapeer

Resource Links:

➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough

➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis

➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download

➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch

In season two Marisa helps you to master your confidence. A listener writes in seeking advice after a breakup crushed her self-worth: “Dear Marisa, my partner of 8 years left me very abruptly last year, announcing that he had checked out of the relationship long ago and met someone else. This was a huge blow to my confidence and self-esteem, how can I put myself back together and ever feel confident enough to date again?”

In the episode Marisa addresses:

• How you can get perspective on the breakup
• How you can build up your self-worth again
• The importance of building a sense of self outside your relationships

Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1

Stay up to date with Marisa on Social Media:

Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapy

Facebook: @marisa.peer.therapy https://www.facebook.com/marisa.peer.therapy

Twitter: @marisapeer  https://twitter.com/marisapeer

Resource Links:

➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough

➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis

➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download

➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch

Marisa Peer helps a listener whose partner isn’t connecting in the way she would like: “My relationship is good overall but my partner struggles to communicate. Do you have any tips to make him communicate better, for instance, talking about feelings, or starting a conversation on his own?”

In the episode Marisa addresses:

• How you can encourage more open communication
• How to approach the topic gently and with understanding
• Different ways of expressing affection and making room for those differences

Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1

Stay up to date with Marisa on Social Media:

Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapy

Facebook: @marisa.peer.therapy https://www.facebook.com/marisa.peer.therapy

Twitter: @marisapeer  https://twitter.com/marisapeer

Resource Links:

➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough

➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis

➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download

➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch

In this episode Marisa Peer explores the signs and feelings within a relationship that could indicate it’s time to call it a day. It can be difficult to know whether external factors are at play: is this just a season for the relationship to weather, or is the partnership no longer right for the people in it?

In the episode Marisa addresses:

• The questions to ask yourself to understand the root of your feelings
• Personal reactions and thoughts to pay attention to
• How you can practically explore time apart

Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1

Stay up to date with Marisa on Social Media:

Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapy

Facebook: @marisa.peer.therapy https://www.facebook.com/marisa.peer.therapy

Twitter: @marisapeer  https://twitter.com/marisapeer

Resource Links:

➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough

➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis

➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download

➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch

Marisa Peer responds to a listener who writes: “I have been in love with a colleague for a year now. I haven't told anyone, but I know that he knows, and he wasn't interested. Recently he became really close with my friend from work. I'm insanely jealous. Please help me to overcome that feeling.”

In the episode Marisa addresses:

• How you can get perspective on your emotions
• Ways you can rebuild your own self-esteem
• Issues in our past that shape our approach to love

Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1

Stay up to date with Marisa on Social Media:

Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapy

Facebook: @marisa.peer.therapy https://www.facebook.com/marisa.peer.therapy

Twitter: @marisapeer  https://twitter.com/marisapeer

Resource Links:

➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough

➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis

➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download

➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch

Marisa Peer explains the biggest mistake people make in their relationship, and the important conversations that will help you avoid it. When you overcome miscommunication issues, you avoid unnecessary hurt and perhaps an unnecessary breakup.

In the episode Marisa addresses:

• Why we might feel incompatible with our partner
• How to help your partner understand and love you better
• The common situations where miscommunication can arise

Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1

Stay up to date with Marisa on Social Media:

Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapy

Facebook: @marisa.peer.therapy https://www.facebook.com/marisa.peer.therapy

Twitter: @marisapeer  https://twitter.com/marisapeer

Resource Links:

➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough

➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis

➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download

➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch

Marisa responds to a listener dilemma, asking: “I’m so hung up on a guy from work that has a girlfriend. We message a lot and things have heated up - but he doesn’t show any signs of leaving his current partner. I’ve tried dating other people but I just don’t find the same spark with them. How long should I wait for him?” 

In the episode Marisa addresses:

• The red flags in this man’s behavior
• The reason we fall for unavailable people
• How you can change your situation and find love that you deserve

Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1

Stay up to date with Marisa on Social Media:

Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapy

Facebook: @marisa.peer.therapy https://www.facebook.com/marisa.peer.therapy

Twitter: @marisapeer  https://twitter.com/marisapeer

Resource Links:

➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough

➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis

➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download

➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch

In this episode Marisa explores how you can reignite your sex life in a long term relationship. It’s a common issue that can’t be ignored, but as time goes on the sexless chasm between you can feel more and more difficult to address. Marisa gives advice on how you can lovingly and successfully reawaken passion and intimacy again.

In the episode Marisa addresses:

• How you can shift the way your partner sees you, and how you see yourself
• How to communicate your desires successfully
• Healing the “gap” between you to reconnect on an intimate level again

Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1

Stay up to date with Marisa on Social Media:

Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapy

Facebook: @marisa.peer.therapy https://www.facebook.com/marisa.peer.therapy

Twitter: @marisapeer  https://twitter.com/marisapeer

Resource Links:

➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough

➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis

➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download

➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch

Marisa Peer helps a listener who writes, “Since ending an abusive relationship last year, I have this helpless rage that I have allowed myself to fall and be manipulated by this person. I feel so sad and angry, can you help me?”.

In the episode Marisa addresses:

• How to reinterpret and healthily express the feelings of rage, self-blame and regret
• How to take next steps to move on from past hurt
• Showing yourself compassion and building self-love

Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1

Stay up to date with Marisa on Social Media:

Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapy

Facebook: @marisa.peer.therapy https://www.facebook.com/marisa.peer.therapy

Twitter: @marisapeer  https://twitter.com/marisapeer

Resource Links:

➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough

➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis

➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download

➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch