STRONG Life Podcast ep 422 

Brought to you by:

http://ZachStrength.com - BEST FREE Strength Training Courses

https://UndergroundStrengthCoach.com - The Underground Strength Academy

http://UndergroundStrengthCert.com - Get Certified & learn the Results Proven Training & Business Methods to Skyrocket the Success of your Strength Coach Career

A Wrestling Coach emails and asks how to:

• Train large groups of wrestlers / athletes with varying ability / strength levels
• How to assess athletes and keep the program individualized for the various levels of strength 
• How to find time in the high school weight room when Football is in there most often 
• How to train wrestlers / athletes with ALL bodyweight or a minimalist setup (dumbbells, sandbags and bodyweight / calisthenics) 

LOTS of training knowledge bombs dropped. 

Enjoy, please share and please keep crushing the 5 star reviews. 

BIG Thank you!

RESOURCES BELOW: 

http://ZachStrength.com - BEST FREE STRENGTH COURSES 

 

http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar

 

https://zacheven-esh.com/store/ - STORE / PRODUCTS 

 

CONSULT with Zach - https://zacheven-esh.com/coach/ 

 

https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.

 

RECOMMENDED SUPPLEMENTS:

 

https://www.thorne.com/u/Underground 

 

 

AMAZON Books - https://amazon.com/author/zach 

 

IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0 

 

📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 -  https://amzn.to/3FJMXNE 

 

Business Consulting: https://zacheven-esh.com/coach/  

 

UNDERGROUND STRENGTH COACH CERTIFICATION - 

http://UndergroundStrengthCert.com 

 

STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION - 

http://SSPCoach.com 

 

7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG

 

https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt 

 

TRAIN AT THE UNDERGROUND STRENGTH GYM: 

 

https://UndergroundStrengthClub.com in Manasquan, NJ 

 

Manasquan Gym / Manasquan Strength & Conditioning 

 

STRONG Life Podcast: 

https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

 

https://zacheven-esh.com/category/podcasts/  

 

 

 

ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh 

 

Official Underground Strength Gym Instagram -

 

https://www.instagram.com/UndergroundStrengthGym/ 

 

ALL Training & Business Courses Here:

 https://zacheven-esh.com/store/ 

 

Wrestling Strength & Conditioning Course:

https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914 

 

Kettlebell Training for Combat Athletes:

 

https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546 

 

https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS

 

https://nhssca.us/ - National High School Strength Coaches Association 

 

Russian Lion Power Course / The Way to Live by George Hackenschmidt -

https://zacheven-esh.com/russian-lion/