In this episode of The Crazy Ex-Wives Club, host Erica Bennett delves into the complex world of boundaries and self-care. Erica explores the gradual process of establishing boundaries and the challenges that come with it.

Listeners learn how creating a daily, weekly, and monthly boundary list is just the first step in prioritizing their own needs. From the dangers of being too rigid to the pitfalls of always accommodating others, Erica shares her own journey of finding balance and setting healthy boundaries.

Through key lessons and practical tips, she empowers her audience to take action and prioritize their own well-being. Join Erica as she helps listeners redefine their boundaries, prioritize self-care practices, and ultimately become their best selves.

Check out www.thecrazyexwivesclub.com for special offers, programs, and links to recommended tools to support you in your journey.

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