After I launched my new program, The Coach Lab, I had a truly surprising experience. There was a lot of excitement and gratitude, but also a bucketload of overwhelm and anxiety as my brain searched for everything that could potentially go wrong. Today, I'm showing you how I worked through all of it so you can learn how to deal with overwhelm when things are going well for you too.

Get full show notes and more information here: https://ldcoaching.wpengine.com/72

Discover everything there is to know about my new program, The Coach Lab. I'm sharing how this program will transform how you coach your clients, the format of the program, how we'll interact and create a supportive community, and any other questions you might need answering.

Get full show notes and more information here: https://ldcoaching.wpengine.com/71

Tune in this week to discover the power of making decisions. We're discussing how we underestimate the power of our decisions, how making a decision in one area of your business impacts your coaching as a whole, and why deciding to keep things simple could be the most important choice you will ever make.

Get full show notes and more information here: https://ldcoaching.wpengine.com/70

Tune in this week to discover why you need to stop wasting your time creating assets for clients you don't have yet. I'm sharing why the quality of your coaching always shines brighter than anything else in your business, and some proof from my own life of why having assets isn't as important as you think it is.

Get full show notes and more information here: https://ldcoaching.wpengine.com/69

Tune in this week to see how you can coach anyone who wants your coaching on anything they want to be coached on. I'm talking about coaching consent, what you can do to empower your client, respect their boundaries, and how to see ways to meet your client where they are and decide on the best way to really help them.

Get full show notes and more information here: https://ldcoaching.wpengine.com/68

Tune in this week to discover my favorite thought about my business, and how it's helped me show up each and every day. I'm sharing how this thought relates to all of you, your coaching skills, and how you can use it for yourself, so you can have full confidence in everything you do.

Get full show notes and more information here: https://ldcoaching.wpengine.com/67

If you've ever thought, "My client doesn't have the knowledge to figure this concept out," I want you to tune in this week because this thought needs fixing. Of course, everyone's brain is different and special, but if this is a predominant thought in how you show up as a coach, it's a thought you need to drop.

Get full show notes and more information here: https://ldcoaching.wpengine.com/66

In this episode, I break down why thinking "they're doing it wrong" isn't helpful. Learn why spending less time thinking about other coaches' businesses will allow you to spend more time working on your own. There's no right or wrong way, so why not focus on doing what you love?

Get full show notes and more information here: https://ldcoaching.wpengine.com/65

If you've ever thought to yourself, "I'm a bad coach," I want you to tune in this week and listen very closely. I'm showing you why using negative self-talk is never the best motivator in the long term, and I'm sharing how to introduce some new thoughts that will improve your coaching in so many ways.

Get full show notes and more information here: https://ldcoaching.wpengine.com/64

If your brain ever freaks out when you try to set goals, tune in this week because I'm calming you through this process to decide what you truly want to achieve, and why. I'm showing you how to zoom out, simplify your desired results in your brain, and use your goals as a lighthouse to guide you through difficulty and uncertainty.

This episode is packed with ideas that are not only going to help you have an amazing year but will completely transform how you help your clients create results in their lives.

Get full show notes and more information here: https://ldcoaching.wpengine.com/63