In this episode of the Master Your Marriage Podcast, hosts Sharla and Robert Snow dive deep into the intricacies of mastering conflict and communication within relationships. This time they are not alone, Robert and Sharla were special guests for The Body Pod Podcast, with Hailey Happens Fitness and Love By Laura.

The episode explores the Gottman Institute's research on predictors of divorce, highlighting the importance of avoiding detrimental conflict behaviors. Sharla and Robert share insights on strategies such as 'adult timeouts' and self-soothing techniques, emphasizing the significance of empathy, trust, and positive communication in creating emotional safety within relationships.

Listeners are encouraged to view conflicts as opportunities for growth and understanding, with proactive engagement in respectful communication advocated for effective conflict resolution. Tune in for expert advice on building stronger, more fulfilling partnerships through deliberate communication techniques.

Don't forget to check their podcast: https://podcasts.apple.com/us/podcast/the-body-pod/id1713102062

And also Hailey's IG:

https://www.instagram.com/haileyhappensfitness?igsh=c3MzOXBqMzVnNmJn