Tune in for this weeks episode of the podcast as Brocccoli ask Mat what he's 3 life lessons are?

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Tune in for this weeks episode of the podcast as we interview current NRL player Kieran Foran.

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Tune In for this weeks episode of the 31 minute podcast as Mat answers all questions in relation to 31 Minutes. 

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Tune in for this weeks episode of the 31 minute podcast as we interview championship surfer Ace Buchan. He's cliched a pair of CT Victories in that time France 2008, Teahupoo 2013. He has also surfed against surfers like Kelly Slater and Mic Fanning to name a few.

In the podcast we talk about Ace's journey and what it took to become a professional athlete while he also has advice for parents who's kids want to grow up to be athletes as well.

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Tune in for this weeks episode of the podcast as Mat sits down and interviews an assistant coach for the West Tigers named Aaron Scully. "Scully" has also fought for his country in boxing, while also being apart of the coaching staff when the NSW Waratahs won their first super rugby title. On the podcast we talk all things health and fitness and Scully gives some insight into what makes an elite athlete whether its what type of training they do, how disciplined they are or how committed they are Scully has it covered.

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Tune in for this weeks episode of the podcast as Mat shares his crazy story which involves,  4 drug over doses, criminal activity in the underground world, homelessness, being on Australia's most wanted and becoming Australia's number 1 real estate agent. You do not want to miss it.

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Tune in For this Weeks episode of the podcast as Mat sits down and talks to Teams Challenge Australia on how you can change your mindset and body when it comes to a healthy lifestyle.

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Welcome to episode 1 where we introduce the 31 minute podcast and how this simple concept can change your day to day life.

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