On this solo episode Nat talks about his goals for 2025 and how New Year’s resolutions aren’t what you need. If you are looking to change your results the. You have to change you. 

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On this episode Mat catches up with street kid turned bank robber turned high performance coach Jeffrey Morgan. Spending much of his life in jail then turning his life around to become one of Austrlia’s best leadership and business coaches this is a captivating story with many take aways. A must listen. 

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On this solo episode Mat shares some teachings from Esther Hicks. The 30 day rule. When you see things as energy momentum you see things differently. They are fully in your control and your mood is your steering wheel. Mat talks you through how to make your days feel better and become better one step at a time. 

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What an incredible episode talking to one of Austrlia’s most well known Big Wave surfers. On this episode Mark shares his story and how he got into big wave riding plus insights into his incredible journey. You will be glued to this session and what it takes to confront fear and walk right through it. This episode is not to be missed if you are looking to find a new level in life and go after the dreams you have regardless of the fear that comes with them. 

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This episode was suggested by Jaxson, he asked Mat to talk about his journey in a bit more detail. It’s been a long process going from drug addition to hyper successful real estate agent. Without talking for hours and hours Mat & Jordan talk about Mat’s earlier years and part of the journey getting him legal and into Real Estate. 

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On this episode Mat catches up with his Wife Tara to talk about her IVF journey, the baby No2 disappointment and how life is going being a new Mum, married to Mat and a whole lot more. Tara also answers viewers questions on things people are curious about. 

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On this episode of Chasing Optimum Mat sits down with Jenna one of Australia's Elite Athletes and discusses her amazing story, why shes so driven, challenges with eating disorder, personal relationships, her inspiring accomplishments, personal training, living life on her terms and a whole lot more. this is one of the best podcasts so far and a must listen for anyone looking to love their best life. 

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On this episode Mat sits down with Eden Fanelli a 4th generation farmer who only produces organic produce. Mat talks yo Eden about his farm, organic foods, what is the difference between organic and non organic, GMO, pesticides, supermarket produce, health and a whole lot more. 
A great information packed podcast on just what is going into your body and how to make the right choice when it comes to your food and supporting local farmers.

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On this episode Mat spends time with Olivia Arezzollo who is regarded as Australia’s No1 sleep expert. He asked a whole lot of questions about how to optimise sleep, sleep trackers, teenagers, menopause, food, hot cold therapy and a hole lot more. This is a must listen if you are looking to maximise your sleep cycle and run at optimum. 

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On this episode Mat sits down with Mick the pod man and asks what are the pods, how do they work and what’s in them. These are part of Mat’s chasing optimum protocol and he wants to help people understand more about them and how much of a super food they really are. Worth a listen if you are interested in gut health and all round well being. 

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