Why do we keep crashing into the same walls in love? In this conversation with Chris Williamson on his Modern Wisdom podcast, we explore the patterns that keep us stuck—whether it’s chasing unavailable partners, mistaking chaos for passion, or repeating cycles that leave us unfulfilled. We also talk about why these behaviors feel so familiar and how they’re often rooted in our past experiences rather than our actual desires. But here’s the good news: Breaking free is possible. And in this episode, you’ll learn how to rewire your instincts and create a new reality where peace and connection replace anxiety and uncertainty. 

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