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Dr. Joel Seedman has different training methods than we've all been taught. By his calculations of lengthening a muscle, we do not need to go further than 90 degrees to reach full range of motion. Full explanation in this episode as well as a special guest appearance from Dr. Mike Israetel who is on the complete other side of the spectrum as to what qualifies as full range of motion.
Special perks for our listeners below!
➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!
➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!
➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢LMNT Electrolytes: http://drinklmnt.com/powerproject
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Subscribe to the Podcast on on Platforms!
➢ https://lnk.to/PowerProjectPodcast
Subscribe to the Power Project Newsletter!
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Follow Mark Bell's Power Project Podcast
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➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
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FOLLOW Mark Bell
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➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/
Follow Nsima Inyang
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➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell
4.7
15271,527 ratings
Dr. Joel Seedman has different training methods than we've all been taught. By his calculations of lengthening a muscle, we do not need to go further than 90 degrees to reach full range of motion. Full explanation in this episode as well as a special guest appearance from Dr. Mike Israetel who is on the complete other side of the spectrum as to what qualifies as full range of motion.
Special perks for our listeners below!
➢Magic Spoon Cereal: https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!
➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!
➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢LMNT Electrolytes: http://drinklmnt.com/powerproject
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Subscribe to the Podcast on on Platforms!
➢ https://lnk.to/PowerProjectPodcast
Subscribe to the Power Project Newsletter!
➢ https://bit.ly/2JvmXMb
Follow Mark Bell's Power Project Podcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell
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