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Meditation for Anxiety
Based on Podcast App listening data
Meditation for Anxiety episodes
- Let Go of Anxiety, Worry and Fear Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗
Release anxieties, worries, and fears as you breathe deeply, letting go of the day and drifting gently into peaceful, restorative sleep.Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
35 min - Resolve and Dissolve Guided Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗
Release tension, worries, and inner heaviness as you breathe deeply, allowing discomfort to resolve and dissolve, leaving space for calm and clarity.Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
31 min - Wash It All Away, Gentle Rain Guided Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗
Allow the gentle rain to wash away stress, fear, and worry, restoring calm, stillness, and a sense of deep inner peace.Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
15 min - Meditation for Overthinking Guided Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗
Release the swirl of racing thoughts as you follow your breath, dissolving overthinking and finding clarity, calm, and presence within.Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
14 min - Anxiety Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗
Slow your mind and calm your body as you breathe deeply, releasing worry and tension, and gently sink into peaceful, restorative sleep.Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
23 min - Everything Is Going to Be Okay
Hello Beautiful, I'm so grateful you're here with me. 💗
A soothing meditation that guides you into your inner stillness, helping the chaos inside you soften so you can remember that everything—truly—is going to be okay.Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
12 min - Let Go of Pain and Suffering
Hello Beautiful, I'm so grateful you're here with me. 💗
A gentle sleep meditation to release physical tension, soothe discomfort, and let go of pain, inviting deep relaxation and restorative rest.Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
28 min - You Are Stronger Than Your Fears Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗
Gently face the fears that arise at night, using breath and inner warmth to release their weight and reconnect with your quiet strength.Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
28 min - When You're Stressed About Your Health Guided Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗
Release stress and soothe anxiety as you breathe deeply, creating space for calm, comfort, and the body’s natural pathways to healing.Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
12 min - Calm the Chaos Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗
Step back from the whirlwind of thoughts and emotions, breathing deeply as you release the chaos and surrender into peaceful, restorative calm.Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
27 min
About Meditation for Anxiety
From the publisher's feed
Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are…
available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.
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