You’ve likely engaged in this thought experiment: What would you do if you only had six months to live? Meditating on your mortality helps create priority, meaning, perspective, and urgency. Today's practice is a reminder that someday you will die, and the goal is to bring you closer to living the life you want.

This podcast is supported by Seed. Visit seed.com and use code COMMUNE for a discount on your first month’s subscription of probiotics