My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation to set you up for the week ahead. You can revisit this meditation as many times as you like.

This week’s cosmic energy invites you to turn inwards, to get to know who you are, and to be truly honest with yourself. So I wanted to bring you a short meditation you can return to daily - to go within, to be with yourself, and to really know yourself.❤️

Crystal for this practice: Moonstone to help you connect to your inner world and deepen your self-awareness

DATES FOR YOUR DIARY:

📌 9th May - Breathe & Believe - London. TICKETS.

📌 24th May - VERVE Festival. Use code KIRSTY10 for 10% off. TICKETS.

🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

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All my love,

Kirsty 🤍

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