Welcome to the Fit Vegan Podcast! Today I’m joined by Maya Acosta! She’s the host of the Healthy Lifestyle Solutions Podcast and today we’re going to talk about her amazing journey to plant-based eating, mercury poisoning from being vegetarian to thriving fully on plants, and more! 

In This Episode, We Cover: 

[00:00-09:24] Intro - This Is What Initially Brought Maya Acosta To The Plant-Based World! 

[09:25-19:15] How Maya Started To Understand The Appeal And All The Benefits Of A More Plant-Based Lifestyle - Maya Shares The Hidden Truth About Consuming Seafood. 

[19:16-26:39] Relearning How To Cook To Fuel Yourself! Maya Shares Some Tips You’re Going To Love If You’re Looking To Stop Using Oil In The Kitchen!

[26:40-37:42] The Healthy Lifestyle Solutions Podcast! Everything Maya Has Learned Since She Started Hosting The Show!

[37:43-45:43] The Importance Of Continuously Learning About How To Improve Your Nutrition And Feeling Great About Yourself And The People Around You! - Closing Statements!

Keynotes:

“It's such a great concept and it's true…. The upper limit does show up. It all showed up in your personal relationship, in your business and your finances and your relationship and some of your friendships. And I think it's really powerful work that you get to bring to people.” -Maxime

“Life is going to support me… Life always brings us the right tools and the right people. Once we're focused on what we want, we begin to attract it.” -Maya

My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team

The other link was to book your Free Coaching Call. It was a tiny url that we no longer use. It was updated to our https://fitvegan.ca/

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

5- Fit Vegan Youtube Channel

https://www.youtube.com/c/fitvegan

Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.

Maya’s social media: 

Instagram: https://www.instagram.com/healthylifestylesolutions_/

The Healthy Lifestyle Solutions Podcast: https://podcasts.apple.com/us/podcast/id1479362562?mt=2&ls=1