Have you ever felt hopeless when it comes to how your health has turned out to be as you've lived in a generation where convenience is prioritized over nutrition?

In this episode, Dr. Krista Kostroman, Chief Science Officer of the DNA Company, brings in Ben Azadi, a health educator, best-selling author, and founder of Keto Kamp, known for his personal transformation from depression and obesity to metabolic health after a period of addiction and a poor diet. He transformed his life by losing 80 pounds and achieving 6% body fat after adopting a keto and intermittent fasting lifestyle, which inspired him to help others live healthier lives, leading him to become a global wellness advocate and host of the Keto Kamp podcast and YouTube channel.

They dive into how Ben was able to turn his life around after growing up being fed tons of fast and processed food. This involves trial and error, lifestyle change, and a complete mindset overhaul into becoming the best version of himself today.

Here are the highlights of today's episode:

01:32 Becoming the Champion of Metabolics

04:52 The Process of Unlearning

06:29 The Doctors' Narrative

09:24 Metabolic Issues within the World Populations

16:46 Metabolic Freedom

21:41 The Trial and Error

25:08 The Biohacking Dollar

29:14 Mindset and Approaching the Changes

40:36  Ben Azadi's Socials

If you wish to connect more with Ben Azadi, you may check out his channels here:

• Website: https://benazadi.com/
• Facebook: https://www.facebook.com/thebenazadi/
• Instagram: https://www.instagram.com/thebenazadi/
• LinkedIn: https://www.linkedin.com/in/ben-azadi-b7122323/
• Twitter: https://x.com/THEBENAZADI
• YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ

You may also check out his book, "Metabolic Freedom" wherever books are sold or through this link: https://ketokamp.clickfunnels.com/metabolic-freedom

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Music: Inspiring Motivational Background by Stock-Waves
https://www.stock-waves.com/
https://protunes.net/
Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5
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Music: Peaceful Corporate by Stock-Waves
https://protunes.net/
Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG

Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.