To Health With That! MTHFR Mutations and Methylation.

Methionine, homocysteine, and MTHFR.

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It's really easy to get into the mindset that methionine is "good" and homocysteine is "bad" but the truth is so much more interesting than that! Let's talk about:

  • The nutrients you are probably getting way too much of if you live in the West.
  • How "boosting your protein" might be a failed strategy.
  • The weird link between methionine and Covid-19
  • Why MTHFR folks have to be extra careful about their protein intake.

    • Don't miss the detailed show notes here with all the protein requirements and if you're as excited about Genetic Rockstars as I am, click to join.

    ...more
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    To Health With That! MTHFR Mutations and Methylation.By Dr. Amy Neuzil
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