To Health With That! MTHFR Mutations and Methylation.

Methylation, Detoxification, and the Glamorous MTHFR Lifestyle.

Listen Later

What is the glamorous MTHFR lifestyle? It's maybe a bit less glamorous and more just... lifestyle.  In this episode we'll talk about:

  • What does detox mean for normal people who don't live on wheat germ and sprouts?
  • What do methylation and MTHFR have to do with detoxification?
  • What types of things need to be methylated to be eliminated?
  • What does that have to do with urea? And why do I care?
  • Does "sweating it out" really do anything?
  • And for real - what is this MTHFR lifestyle of which you speak?

    • We're getting to the end (yay!) of the background info and soon we'll get into the juicy balancing-your-methylation stuff, so stay with me!

     If you're a visual person, like I am, then there are some great graphics in the show transcript that will help this all to make more sense.


    ...more
    View all episodesView all episodes
    Download on the App Store
    To Health With That! MTHFR Mutations and Methylation.By Dr. Amy Neuzil
    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    48 ratings

    More shows like To Health With That! MTHFR Mutations and Methylation.

    View all
    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,204 Listeners

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    783 Listeners

    Myers Detox Podcast by Dr. Wendy Myers

    Myers Detox Podcast

    379 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,362 Listeners

    Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

    Everyday Wellness with Cynthia Thurlow ™

    1,203 Listeners

    Paul Saladino MD podcast by Paul Saladino, MD

    Paul Saladino MD podcast

    2,611 Listeners

    Metabolic Freedom With Ben Azadi by Ben Azadi

    Metabolic Freedom With Ben Azadi

    1,091 Listeners

    Better! with Dr. Stephanie by Dr. Stephanie Estima

    Better! with Dr. Stephanie

    593 Listeners

    Culture Apothecary with Alex Clark by Turning Point USA

    Culture Apothecary with Alex Clark

    12,395 Listeners

    Realfoodology by Courtney Swan

    Realfoodology

    1,508 Listeners

    The Thyroid Fixer by Dr. Amie Hornaman

    The Thyroid Fixer

    516 Listeners

    Just Ingredients by Just Ingredients

    Just Ingredients

    2,245 Listeners

    The Dr. Tyna Show by Dr. Tyna Moore

    The Dr. Tyna Show

    1,629 Listeners

    The Dr. Josh Axe Show by Dr. Josh Axe

    The Dr. Josh Axe Show

    704 Listeners

    The Ultimate Human with Gary Brecka by Gary Brecka

    The Ultimate Human with Gary Brecka

    3,015 Listeners