To Health With That! MTHFR Mutations and Methylation.

Methylation, Detoxification, and the Glamorous MTHFR Lifestyle.

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What is the glamorous MTHFR lifestyle? It's maybe a bit less glamorous and more just... lifestyle.  In this episode we'll talk about:

  • What does detox mean for normal people who don't live on wheat germ and sprouts?
  • What do methylation and MTHFR have to do with detoxification?
  • What types of things need to be methylated to be eliminated?
  • What does that have to do with urea? And why do I care?
  • Does "sweating it out" really do anything?
  • And for real - what is this MTHFR lifestyle of which you speak?

    • We're getting to the end (yay!) of the background info and soon we'll get into the juicy balancing-your-methylation stuff, so stay with me!

     If you're a visual person, like I am, then there are some great graphics in the show transcript that will help this all to make more sense.


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    To Health With That! MTHFR Mutations and Methylation.By Dr. Amy Neuzil
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