To Health With That! MTHFR Mutations and Methylation.

Methylfolate, or a High-Folate Diet Makes Me Feel BAD.

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What we have here, is an MTHFR situation. In this episode we'll talk about:

  • The three scenarios when taking the right kind of folate feels yucky
  • What that might mean about you
  • How to fix it

    • Easy-peasy-lemon-squeezie (as my 5-year-old says it.)

    Here are the full show notes with links to more information.

    Keep your eyes peeled for MTHFR courses - we're starting out with a Help! I've Just Been Told I Have MTHFR And I Don't Get It quickie class.

    ...more
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    To Health With That! MTHFR Mutations and Methylation.By Dr. Amy Neuzil
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