Fun and Gains

mid year goals + exciting news


Listen Later

We are officially half way through the year, so let's check in on our goals & how we're doing! Kick back, as Britt shares three things she's pumped about having accomplished so far (including a very exciting announcement!)

EARLY ACCESS TO BRITT'S PUMP (make sure you snag it before it's sold out!)

Train with Me! Start Your 7-Day Free Trial on my App Today!

GYMSHARK shop my fav gym fits

BEAM supplements code: BRITT

AMAZON LINKS shop all my favorite things :)


Follow the podcast

@funandgains.podcast


Follow Britt

insta // @_brittanylupton

youtube // Brittany Lupton

tiktok // brittanylupton


YouTube vids

OPENING UP ABOUT BEING A MOM IN THE FITNESS SPACE | the dark side of social media & feeling alone

WE'RE BUILDING A GYM...

how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout


Timestamps

3:35 last week's ep

3:47 weekly review

5:00 BIG NEWS (goal #1)

18:07 GYM & TRAINING (goal #2)

22:50 LIFE & CONSISTENCY (goal #3)

27:40 your turn!


Contact Us

[email protected]



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Fun and GainsBy Brittany Lupton

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