Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms

Midlife Sexuality: You’re Not Broken


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This week on the Love Your Life Show, Midlife Intimacy Expert Dr. Jenn and I answer your questions on sexuality and desire. Questions like:

"What do we do if we haven’t had sex in weeks, months, or even years?"

"How can I share my sexual needs with my partner without causing hurt feelings?"

We also explore how the messages we got about our own sexuality may still be affecting us (they’re affecting me!!!)

Messages like:

→ Be desirable but don’t desire;

→ Be attractive and sexy but not openly so;

→ Be open and accommodating but not “loose” or “overly flirty”.

We also talk about:

🔥 Why desire dips and how to reignite that spark!

🔥 Navigating those "oh-so-fun" hormonal shifts (hot flashes, anyone? 😅)

🔥 Rekindling intimacy even if it's been a while...

This episode is packed with actionable tips and honest conversations to help you feel more confident and connected in your body and your relationship. ❤️

Circle back after listening and share in our private Facebook group. what is one thing you learned from this episode?

If you liked this episode, you’ll like this one:

Let’s Talk about Sex with Dr. Sonia Wright  on Apple Podcast  https://podcasts.apple.com/ph/podcast/lets-talk-about-sex-with-dr-sonia-wright/id1434429161?i=1000507532904

Let’s Talk about Sex with Dr. Sonia Wright  on Spotify https://open.spotify.com/episode/3kPZokWJmNAFnKunNP0SnK?si=b75159ab7d564a7f

 

To read more, find all the links, and peruse the full show notes, go here👉🏾 https://SMBwell.com/341

 

MORE ON DR. JENN

- Website: www.drjennsden.com

- Her Book https://www.amazon.com/shop/smbwell/list/1SPIQC1XPTWDL?ref_=cm_sw_r_cp_ud_aipsflist_X1D8R48QYBB439F6SWHY 

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↻ Apple Podcasts: https://apple.co/3Z0N7cm

↻ Spotify: https://spoti.fi/3OjE0yA

↻ YouTube: LOVE YOUR LIFE VLOG - YouTube

 

CONNECT WITH COACH SUSIE:

↻ Website- https://smbwell.com

↻ Instagram - https://instagram.com/smb.wellness

↻ The Love Your Life School Membership - http://theLoveYourLifeSchool.com

The post Midlife Sexuality: You’re Not Broken appeared first on Susie Pettit.

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Love Your Life Show: Personal Growth, Mindset, + Habits for Busy MomsBy Susie Pettit

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