Flying Free

Military Marriage Abuse: Elizabeth's Story [336]


Listen Later

Ever wondered what it’s like to be married to someone who swears allegiance to both their country and their ego? Meet Elizabeth, a brave survivor of emotional, spiritual, and psychological abuse within a military marriage. Spoiler alert: It’s not all flag-waving and family barbecues.


Key Takeaways:

  • Abuse in Uniform: Elizabeth shares how military culture and constant relocation masked the escalating abuse in her marriage.
  • Gaslight Central: Her husband weaponized patriotism, shifting blame and memory-wiping every argument like a bad magician.
  • Mother of All Burnouts: From managing everything—including his moods—to finally realizing she wasn’t the crazy one, Elizabeth walks us through her awakening.
  • Mini Steps, Mega Impact: Discover how moving into a different bedroom and refusing to play the smiling spouse at a promotion ceremony were small, powerful boundaries.
  • From Silence to Sisterhood: Elizabeth’s healing journey took off with Flying Free, and she’s now part of our “veteran” squad of badass women who got out, stayed out, and grew like weeds in springtime.

Read the full show notes and/or ask Natalie a question here

Related Resources:


Listen to some of our other recent survivor stories, including Lisa’s story and Erin’s story


...more
View all episodesView all episodes
Download on the App Store

Flying FreeBy Natalie Hoffman

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,041 ratings


More shows like Flying Free

View all
Betrayal Trauma Recovery by Anne Blythe, M.Ed.

Betrayal Trauma Recovery

1,410 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

577 Listeners

Bare Marriage by Sheila Gregoire

Bare Marriage

1,229 Listeners

Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

Love and Abuse

839 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

521 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

45 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

677 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

42 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

263 Listeners

The Best of You by Dr. Alison Cook

The Best of You

838 Listeners

Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

Surviving Narcissism with Dr. Les Carter

547 Listeners

Therapy and Theology by Lysa TerKeurst

Therapy and Theology

2,043 Listeners

Perfect Prey: A Coercive Control Podcast by Dr. Christine Marie Cocchiola

Perfect Prey: A Coercive Control Podcast

111 Listeners

Divorced Christian Woman by Natalie Hoffman

Divorced Christian Woman

56 Listeners