Flying Free

Military Marriage Abuse: Elizabeth's Story [336]


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Ever wondered what it’s like to be married to someone who swears allegiance to both their country and their ego? Meet Elizabeth, a brave survivor of emotional, spiritual, and psychological abuse within a military marriage. Spoiler alert: It’s not all flag-waving and family barbecues.


Key Takeaways:

  • Abuse in Uniform: Elizabeth shares how military culture and constant relocation masked the escalating abuse in her marriage.
  • Gaslight Central: Her husband weaponized patriotism, shifting blame and memory-wiping every argument like a bad magician.
  • Mother of All Burnouts: From managing everything—including his moods—to finally realizing she wasn’t the crazy one, Elizabeth walks us through her awakening.
  • Mini Steps, Mega Impact: Discover how moving into a different bedroom and refusing to play the smiling spouse at a promotion ceremony were small, powerful boundaries.
  • From Silence to Sisterhood: Elizabeth’s healing journey took off with Flying Free, and she’s now part of our “veteran” squad of badass women who got out, stayed out, and grew like weeds in springtime.

Read the full show notes and/or ask Natalie a question here

Related Resources:


Listen to some of our other recent survivor stories, including Lisa’s story and Erin’s story


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Flying FreeBy Natalie Hoffman

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