• Mind Pump Fit Tip: 10 amazing and weird ways probiotics benefit you. (2:14)

• Silicon Valley espionage. (18:45)

• Uncomfortable experiences training clients. (28:37)

• Iron sharpens iron. (33:51)

• Prioritizing your relationship above your kids, and the importance of establishing family values/foundations. (40:28)

• Fostering good bacteria growth with the Green Juice from Organifi. (50:41)

• Must-haves when building your house. (52:33)

• #ListenerLive question #1 – No matter what I do, I cannot gain muscle or weight. Please help. (1:00:57)

• #ListenerLive question #2 – I'm looking for advice on what program to do after completing Anabolic Advanced? (1:10:28)

• #ListenerLive question #3 – My current life routine only allows me to go to the gym 1 day per week, and maybe some weeks I will be able to squeeze in a second until March. Is there a program that you would recommend I follow during this time span? (1:18:48)

• #ListenerLive question #4 – I'm having a hard time gauging my results from Muscle Mommy. I was wondering if that is just how the program is written, as most women fear "getting bulky," or if my additional activity is hindering my progress? (1:33:00)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: [email protected]
• Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic**
• Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**
• November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD, and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout.
• Mind Pump Store
• Probiotic consumption relieved human stress and anxiety symptoms possibly via modulating the neuroactive potential of the gut microbiota
• Probiotics for Eczema: A Science-Backed Guide for Skin Health
• How Probiotics Can Help You Lose Weight and Belly Fat
• How Silicon Valley Became a Den of Spies - POLITICO
• Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV
• Mind Pump #1665: How Gyms Survived Shutdowns With Jason Khalipa
• Mind Pump #2290: Becoming a Better Man With Jason Khalipa
• Mind Pump #2225: How to be a Great Parent & Raise Successful Children With Adam Lane Smith
• Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump
• Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body
• Muscle Mommy Movement
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

People Mentioned

• Peter Attia, M.D. (@peterattiamd) Instagram

• Jason Khalipa (@jasonkhalipa) Instagram

• Corinne Schmiedhauser (@mindpumpcorinne) Instagram

• Mind Pump Fit Tip: What would happen to your body if you only did 1 lift a day? (2:33)

• When your kids start to parent you. (18:51)

• The stress around birthdays and holiday planning. (21:41)

• What are the things that the data shows the people who are diagnosed with ADHD are worse at and better at? (26:56)

• Average IQ scores in every state. (38:11)

• Using a hot tub before lifting can increase performance. (40:44)

• Mind Pump Recommends ALLEN IV3RSON on Prime Video. (45:25)

• Why are some peptides more expensive than others? (47:12)

• Gyms and smoothies. (49:19)

• Meat sticks have been ruined forever. (57:48)

• #Quah question #1 – Are adduction and abduction machines actually useful? (59:49)

• #Quah question #2 – How do you set a goal for how much muscle to build during a certain time period? I have 6 months of "slow season," and I want to set a muscle goal instead of a weight loss goal. (1:02:51)

• #Quah question #3 – Are saturated fats just plain bad, or should they still be consumed in moderate quantities? (1:05:03)

• #Quah question #4 – I recently had to lighten my squat weight significantly to work on getting below parallel. When increasing the range of motion in a movement, are you still able to build muscle even if you have to decrease the weight? (1:17:19)

Related Links/Products Mentioned

• Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **
• Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Now through December 5, NOVEMBER of BOGOs on some of our best sellers - beef sticks, bone broth, Organ Complex, and Superfood bars. No code needed. **
• November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout.
• Mind Pump Store
• Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body
• Average IQ by State 2025
• Can't Exercise? Study Suggests This Heat Therapy Is the Next Best Thing
• Prime Video: ALLEN IV3RSON - Season 1
• Visit Joymode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. **
• The McGill Hip Airplane - YouTube
• Mind Pump # 1872: Eight Benefits of Lifting With Light Weight
• Muscle Mommy Movement
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

Kion Angelo Keely

• His main role with Kion. (2:01)

• How often do people cut corners? (4:05)

• The two paths with supplement companies —and why Kion chose the boring route. (9:10)

• Beating everyone with quality and education. (11:40)

• His greatest blind spot. (13:23)

• Essential amino acids vs. Whey protein powder for overcoming anabolic aging. (16:30)

• What makes one Omega-3 better than another? (24:10)

• The scientific breakdown of Omega-3s and why they are important to add to your diet. (26:08)

• How inflammation works, and how Omega-3s help the body heal faster. (29:44)

• Eating fish vs. taking a supplement, and what is the proper dose? (37:05)

• How to know if you have rancid fish oil. (39:12)

• Where they source their fish. (43:13)

• Busting the argument of the Omega-3 and 6s balance. (44:05)

• The two supplements that have a profound impact on longevity. (48:53)

• The hidden benefits of creatine. (49:41)

• The risks in the creatine space. (53:23)

• Leading from the front. (58:04)

• Methylation issues and creatine. (59:41)

• The Zion formula. (1:01:19)

• The BEST tasting coffee. (1:03:40)

• Top sellers. (1:10:00)

Related Links/Products Mentioned

• Get 20% off Kion at getkion.com/mindpump
• Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **
• November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout.
• Mind Pump Store
• Use protein powder? New report reveals that some have high levels of lead
• Mind Pump # 2432: The Truth About Essential Amino Acids with Angelo Keely
• Stimulation of muscle protein synthesis with low-dose amino acid composition in older individuals
• Omega-3's could protect women against Alzheimer's
• New research reveals how creatine supports a sleep-deprived brain
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources
• Featured Guest/People Mentioned
• Angelo Keely (@angelokeely) Instagram
• Website https://www.angelokeely.com/
• Kion (@kion) Instagram
• Dr. William Seeds (@williamseedsmd) Instagram

Featured Guest/People Mentioned

• Angelo Keely (@angelokeely) Instagram

• Website

• Kion (@kion) Instagram

• Dr. William Seeds (@williamseedsmd) Instagram

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

• Mind Pump Fit Tip: Why you need to be careful when taking "science bros" advice. (3:06)

• Service makes a HUGE difference. Sal's experience at Disneyland. (17:58)

• The secret to rapid hair regrowth. (31:56)

• Caldera Lab's new hair care system. (34:13)

• Weight-loss drugs like Ozempic may also curb drug and alcohol addiction. (35:48)

• Cavities/gum disease and its connection to strokes. (40:50)

• Adam's brilliant job for kids. (44:40)

• Mind Pump's Black Friday Sale is live! (51:50)

• Thanksgiving season is here. (53:10)

• The most overrated/underrated Thanksgiving dish. (55:10)

• #ListenerLive question #1 – What is the best way to go about resetting my gut and getting myself back on the right track for longer-term health? (58:19)

• #ListenerLive question #2 – Can you provide some advice on my lifting progress, specifically concerning muscle loss during a cutting phase? (1:07:11)

• #ListenerLive question #3 – How would you change up the programs to be a little more lower body focused since my upper body already takes a lot of abuse with my daily life? (1:16:17)

• #ListenerLive question #4 – Tell me how to improve problem areas when following MAPS 15? Given where I'm at in life, should I try to do a longer program again or continue with MAPS 15? (1:25:33)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: [email protected]
• Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. **
• Visit Butcher Box for this month's exclusive Mind Pump offer! ** New users receive their choice of a whole turkey in their first box, a ham in their first box, or ground beef in every box for the lifetime of their subscription. **
• November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout.
• Mind Pump Store
• Mind Pump #2665: Why "Science-Based" Lifting Is Killing Your Gains
• Ask Mind Pump
• Baldness Breakthrough: Fat Cells Could Be The Secret to Rapid Hair Regrowth
• Weight-loss drugs like Ozempic may also curb drug and alcohol addiction
• Cavities and Gum Disease Could Nearly Double Stroke Risk
• Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. **
• MP Holistic Health
• Mind Pump #2615: Identifying Food Sensitivities With Dr. Stephen Cabral
• Muscle Mommy Movement
• Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. **
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

People Mentioned

• Bret Contreras PhD (@bretcontreras1) Instagram

• Joe DeFranco (@defrancosgym) Instagram

• Ben Bruno (@benbrunotraining) Instagram

• Dr. William Seeds (@williamseedsmd) Instagram

• Dr. Stephen Cabral (@stephencabral) Instagram

Metabolic Healing vs Fat Loss: Which Comes First?

• Understanding the importance of your metabolic health, and defining metabolism in a nutshell. (1:58)

• Defining a "broken metabolism" and how it got that way. (4:09)

• What it feels like. (18:42)

• How to "fix" your metabolism. (20:04)

• What does that then feel like? (28:01)

• The success is in the setup. (29:50)

Related Links/Products Mentioned

• Mind Pump Concierge Coaching

• Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to save up to 35% sitewide now through January! See why more than a million people have made the switch to Our Place kitchenware. With their 100-day risk-free trial, free shipping, and free returns, you can shop with total confidence. Shop the Our Place Holiday Sale right now!

• November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE and for bundles go HERE. Enter the code BLACKFRIDAY at checkout.

• Mind Pump Store

• Studies Address Muscle Loss Caused By GLP-1 Drugs

• Mind Pump #2372: Five Steps to a Faster Metabolism

• Mind Pump #2457: Four Mistakes That Destroy Your Metabolism

• Mind Pump #2630: Fat Loss & Optimizing the Metabolism With Dr. Ben Bikman

• Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

• Mind Pump Fit Tip: The MOST data-supported, non-obvious ways that fitness impacts your life in a positive way. (2:08)

• Putting their heart into their profession. (26:15)

• Fascinating results from ONLY eating eggs. (28:11)

• The value of taking digestive enzymes. (36:45)

• Sports and business savants. (39:08)

• Burnout rates between men and women. (43:30)

• Phone innovation. (46:31)

• The more you tease, the closer you get. (49:46)

• Reality is being distorted more than ever, and the decline in serial killers. (53:43)

• #ListenerLive question #1 – How do I know when I'm ready to start training others? What would you tell someone like me who's passionate but scared? (1:00:00)

• #ListenerLive question #2 – How can I regain my explosiveness and power? (1:08:54)

• #ListenerLive question #3 – Which one (or more) of your programs would you recommend specifically to the beauty industry gals? (1:20:25)

• #ListenerLive question #4 – Is there a better program that's fit for doing a reverse diet? (1:33:00)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: [email protected]

• Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** By filling out the form and scheduling your call, you'll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don't wait—take the first step today. **

• Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. **

• October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. **

• Mind Pump Store

• Why exercise is also good for your sexual health - CNN

• Examining associations between body appreciation and positive well-being among young adults: A cross-sectional analysis

• Is exercise more effective than medication for depression and anxiety?

• Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV

• Mind Pump #2695: How Family Members Enable Their Addict Loved Ones | Rock Recovery Center

• Harvard medical student ate 720 eggs in a month, then shared the 'fascinating' results

• Why women are more burned out than men - BBC

• Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order **

• Trainer Bonus Series Episode 1: The Successful Trainer Mindset

• Elite Trainer Academy – Podcast

• Mind Pump #1677: The Best Explosive Exercises For Muscle Growth & Fat Loss

• Mind Pump # 2612: How One Man Lost Over 300 Pounds Without Any Cardio

• Mind Pump # 2690: The NEW DIET Everyone Is Using For Fat Loss

• Muscle Mommy Movement

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

People Mentioned

• Thomas Conrad (@realrecoverytalktom) Instagram

• Ben Bueno (@realrecoverytalkben) Instagram

• Peyton Manning (@peytonmanning) Instagram

• Layne Norton, Ph.D. (@biolayne) Instagram

• Jamie Selzler (@jselzler) Instagram

• Dr. Stephen Cabral (@stephencabral) Instagram

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.

• Mind Pump Fit Tip: Does everyone need to train like an athlete? (1:51)

• How a father's fitness habits impact their sperm. (24:32)

• We live in such a broken world. (26:45)

• A barrier to 'doom-scrolling'. (35:28)

• Will smoking cigarettes become cool again? (37:12)

• It's sweater weather with Vuori. (44:35)

• Neck size correlation to hidden heart risks. (47:22)

• Making meal prep easier with Butcher Box. (48:55)

• Processed foods' effect on the brain. (51:03)

• Stay authentic and swear. (53:46)

• #Quah question #1 – What are the 3 most important things you've learned about the world/or people by working in this industry? (58:50)

• #Quah question #2 – If you are still progressing in the program, should you still go to the next phase or stay in the same phase until you hit a plateau? (1:04:46)

• #Quah question #3 – What is a good workout routine for a 36-year-old female to help with osteopenia? (1:07:23)

• #Quah question #4 – What are the best stretches for sciatic issues? (1:08:56)

Related Links/Products Mentioned

• Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. **
• Visit Butcher Box for this month's exclusive Mind Pump offer! ** New users receive their choice of a whole turkey in their first box, a ham in their first box, or ground beef in every box for the lifetime of their subscription. **
• October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. **
• Mind Pump Store
• Mind Pump #2280: Why Everyone Should Train Like an Athlete
• Paternal exercise confers endurance capacity to offspring through sperm microRNAs
• This 6-pound phone case wants to cure your screen addiction — with pain
• The Hidden Healing Power of Nicotine - Psychology Today
• Breakthrough from REMspace: First Ever Communication Between People in Dreams
• DMT: The Spirit Molecule: A Doctor's Revolutionary Research into the Biology of Near-Death and Mystical Experiences
• This simple neck measurement might reveal hidden heart risks
• Eating ultra-processed foods may rewire the brain and drive overeating
• Mind Pump #2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days
• Why NOT to mind your language: People who swear more often are more honest than those who don't
• Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic**
• Mind Pump #1897: Why Phasing Your Workouts Is So Important & How to Properly Switch It Up
• Mind Pump #2712: The 5 Biggest Fitness Mistakes Middle-Aged Women Make that Destroy Progress
• UNLOCK Tight Hips With This Hip Flexor Stretch!
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

People Mentioned

• Joe DeFranco (@defrancosgym) Instagram

Jordan Shallow

• Keeping skin in the game. (2:12)

• What is pain? How to differentiate it from an injury. (5:50)

• Pain is a perception. (11:55)

• Active inference. (24:12)

• Minimizing the prediction error model. (25:49)

• Does exercise change your relationship with pain? (30:43)

• The dualism between the mind and the brain. (40:10)

• Trying to see things mechanistically. (46:56)

• "My job is not to be right, but to help people." (49:21)

• Debunking the idea of being a forever student. (53:36)

• Thinking faster, not slower. (57:43)

• His take on adjustments. (59:22)

• The importance and value of progressive overload. (1:00:37)

• Why have injury rates in sports increased over the years? (1:05:36)

• Specific variability. (1:13:08)

• Athlete savants. (1:16:54)

Related Links/Products Mentioned

Related Links/Products Mentioned

• Pre-Script® | Human Performance Education
• Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump
• October Special: MAPS GLP-1 is 50% OFF! Use code GLP50 at checkout:
• Mind Pump Store
• The Monkey Business Illusion - YouTube
• Active inference as a theory of sentient behavior - ScienceDirect
• What Is It Like to Be A Bat - University of Colorado Boulder
• Is exercise more effective than medication for depression and anxiety?
• Trends and mechanisms of Alzheimer's disease and hearing impairment: A 20-year perspective
• Mind Pump #1927: Performance Training Secrets from a Top NBA Trainer With Cory Schlesinger
• ACL Injury Compilation - YouTube
• Kim Peek, the Real Rain Man - Psychology Today
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

Featured Guest/People Mentioned

• Jordan Shallow D.C (@the_muscle_doc) Instagram

• Cory Schlesinger (@schlesstrength) Instagram

• Mind Pump Fit Tip: Are you fitter than average? The standards for men and women, connected to longevity. (2:51)

• Advocating for full-body workouts vs. body part splits. (21:43)

• Best peptide combos with Sal. (31:57)

• Topical vs. injectable. (34:56)

• Why is there order and why is there good? (36:58)

• AI craziness! (39:55)

• The value of sports for kids. (47:01)

• Fact-checking Doug. (57:03)

• #ListenerLive question #1 – How do you know you're overtraining if you don't have the classic symptoms of overtraining? (59:21)

• #ListenerLive question #2 – Are there any tips you can give my son so he can feel a better connection to the muscle when he trains with hypermobility? (1:09:03)

• #ListenerLive question #3 – Any help and guidance on how to attack training coming off TRT? (1:21:48)

• #ListenerLive question #4 – My biggest objective now is to build muscle, specifically in my glutes. What's the best way to transition from a long-term calorie deficit to a maintenance phase? Do you have any specific recommendations to focus on glute development? (1:34:17)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: [email protected]
• Visit Transcend for this month's exclusive Mind Pump offer! ** 15% off your first order, prescribed medication only! Does not include the blood panel or the physician fee. Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE! **
• Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **
• October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. **
• Mind Pump Store
• HANDGRIP DYNAMOMETER
• Mind Pump #2665: Why "Science-Based" Lifting Is Killing Your Gains
• BionicM Speeds the Race Toward Powered Prosthetic Legs
• Mind Pump #2575: Raising Resilient Children With Jen Cohen
• Mind Pump #2277: The Five Best Sports for Kids
• Who Would Win? 10 Book Box Set
• Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **
• Mind Pump #2312: Five Steps to Bounce Back From Overtraining
• Mind Pump #2210: Best Workouts for Bulking & Cutting
• Ask Mind Pump
• Mind Pump Hormones Facebook Private Forum
• Mind Pump #2707: How to Boost Your Testosterone Naturally
• Muscle Mommy Movement
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

People Mentioned

• Joe DeFranco (@defrancosgym) Instagram

• James Smith (@smittydiesel) Instagram

• Jen Cohen (@therealjencohen) Instagram

• Dr. Gabrielle Lyon (@drgabriellelyon) Instagram

7 Lies That Destroy Men

• 7 Lies That Destroy Men. (1:33)

• #1 - Pornography, what's the big deal? (3:01)

• #2 - Video games, they're fun. (12:39)

• #3 - Consumerism. (18:55)

• #4 - Your value is connected to how much you can earn. (22:07)

• #5 – Passivity. (26:06)

• #6 – Alpha male/False masculinity. (30:32)

• #7 - Chase lots of women. (32:06)

Related Links/Products Mentioned

• Here's How To Break Free From Porn, Restore Intimacy In Your Relationships & Live A Life of Freedom Using The DeepClean™ System. Access to masterclasses on intimacy, purpose, and healthy relationships. A private brotherhood community for daily accountability and support. Visit: https://deepcleancoaching.com/mindpump **Plus, all members who join get MAPS 15 for free . There's a 30-day money-back guarantee, so you've got nothing to lose. **
• October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. **
• Mind Pump Store
• Mind Pump #2705: How to Quit Pornography with Sathiya Sam
• Mind Pump #2132: Six Reasons Men Today are Weak
• Here's Proof Buying More Stuff Actually Makes You Miserable
• The Impact on Kids of Dad's Faith and Church Attendance
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

People Mentioned

• Dan Bilzerian (@danbilzerian) Instagram