Alcohol Free Life - Janey Lee Grace

Mindfulness in Sobriety - Deb Masner


Listen Later

Janey shares some thoughts on resilience, and just how wonderful it is to be able to come back to balance rather than being 'buffeted' around when you're drinking.

Janey was a guest on the Alcohol Tipping Point podcast and this week the favour is returned. Deb Masner is the founder of the Alcohol Tipping Point - a place to find free resources, tools, and tips to help you change your drinking.

She's a Registered Nurse, Certified Health and Wellness Coach, SMART Recovery Facilitator, Mindfulness Instructor, Podcast Host, and Alcohol-Free Badass. 

Website:  https://www.alcoholtippingpoint.com/ 

Podcast: https://www.alcoholtippingpoint.com/podcast  

EVENTS - Connection is key!

Join us for our meet up on July 2nd with special guest Clare Pooley in London

Sunday July 21st is Family Constellations in Herts

Before that, if you've become curious about what it means to inspire others, join our free webinar What does it mean to be a sober coach Wed 19 June 7.30pm

All events here https://www.thesoberclub.com/events/

Follow Janey on social media @janeyleegrace

Join The Sober Club www.thesoberclub.com

For accountability, inspiration, support, connection

View all episodesView all episodes
Download on the App Store

Alcohol Free Life - Janey Lee GraceBy Janey Lee Grace

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

99 ratings


More shows like Alcohol Free Life - Janey Lee Grace

View all
This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,550 Listeners

Soberful by Veronica Valli & Chip Somers

Soberful

481 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

440 Listeners

The Happy Sober Podcast (The Stop Drinking Expert) by Craig Beck

The Happy Sober Podcast (The Stop Drinking Expert)

259 Listeners

Over The Influence: The Alcohol Free Podcast by Over The Influence

Over The Influence: The Alcohol Free Podcast

96 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

676 Listeners

Alcohol-Free Lifestyle by James Swanwick

Alcohol-Free Lifestyle

210 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,162 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

183 Listeners

Alcohol Tipping Point by Alcohol Tipping Point

Alcohol Tipping Point

134 Listeners

Sober Awkward by soberawkward

Sober Awkward

362 Listeners

Alcohol-Free Advantage Podcast with Andy Ramage by Andy Ramage

Alcohol-Free Advantage Podcast with Andy Ramage

33 Listeners

Sober Stories from Everyday People by sassysobermum

Sober Stories from Everyday People

66 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

527 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

184 Listeners