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Based on Podcast App listening data
Details, discounts & application for MMM Method here! Spots limited each round so make sure to get in your application!
Favs:
Greens powder in my debloat drink -- one scoop of this
Sleep better w magnesium -- my fav here
++ add Adrenal Restore to magnesium -- this supplement
20 bonus credits for Classpass (not spons just obsessed!) -- free trial here
Mini trampoline -- I have this one
Free Facebook group -- join the podcast community
Let's connect:
IG @themikaylajai
Tik Tok @themikaylajai
Email me [email protected]
Details, discounts & application for MMM Method here! Spots limited each round so make sure to get in your application!
Favs:
Greens powder in my debloat drink -- one scoop of this
Sleep better w magnesium -- my fav here
++ add Adrenal Restore to magnesium -- this supplement
20 bonus credits for Classpass (not spons just obsessed!) -- free trial here
Mini trampoline -- I have this one
Free Facebook group -- join the podcast community
Let's connect:
IG @themikaylajai
Tik Tok @themikaylajai
Email me [email protected]
Apply for my 1:1 coaching program here!
Links mentioned in today's episode:
Greens powder in my debloat drink -- one scoop of this
Sleep better w magnesium -- my fav here
++ add Adrenal Restore to magnesium -- this supplement
20 bonus credits for Classpass (not spons just obsessed!) -- free trial here
Mini trampoline -- I have this one
Free Facebook group -- join the podcast community
Let's connect:
IG @themikaylajai
Tik Tok @themikaylajai
Email me [email protected]
ONLY 1 SPOTS LEFT FOR BALI RETREAT ✈️🌴 apply here!!
Links mentioned in today's episode:
Greens powder in my debloat drink -- one scoop of this
Sleep better w magnesium -- my fav here
20 bonus credits for Classpass (not spons just found a discount code!) -- free trial here
Mini trampoline -- I have this one
Free Facebook group -- join the podcast community
Let's connect:
IG @themikaylajai
Tik Tok @themikaylajai
Email me [email protected]
ONLY 2 SPOTS LEFT FOR BALI RETREAT ✈️🌴 apply here!!
Links mentioned in today's episode:
Drink magnesium with me -- my fav here
20 bonus credits for Classpass (not spons just found a discount code!) -- free trial here
Mini trampoline -- I have this one
Free Facebook group -- join the podcast community
Let's connect:
IG @themikaylajai
Tik Tok @themikaylajai
Email me [email protected]
JOIN SEXY BITCH SHADOWS -- sign up here!
Links mentioned in today's episode:
2024 Retreat is in BALI -- apply here
Drink magnesium with me -- my fav here
20 bonus credits for Classpass (not spons just found a discount code!) -- free trial here
Mini trampoline -- I have this one
Free Facebook group -- join the podcast community
Let's connect:
IG @themikaylajai
Tik Tok @themikaylajai
Email me [email protected]
FREE MANIFESTING GUIDE -- snag the eBook here
Links mentioned in today's episode:
Drink magnesium with me -- my fav here
20 bonus credits for Classpass (not spons just found a discount code!) -- free trial here
Mini trampoline -- I have this one
Free Facebook group -- join the podcast community
Let's connect:
IG @themikaylajai
Tik Tok @themikaylajai
Email me [email protected]
LINKS from today's episode--
Retreat application: dets + apply here
1st Phorm joggers: best thing since sliced bread here
Free FB community: Join here!
In this episode:
+ Complaining won't change anything
+ What you speak is what you experience
+ Fall is a time of shedding
+ My daily ritual to reprogram beliefs
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
FREE MEDITATION HERE!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
Join the waitlist HERE to come on one of Mikayla's iconic retreats in 2024.
In episode 208, we are diving into pressure! Mikayla shares a mindset barrier we often create by forcing overnight results. So many more manifestations would flow in if you focused on long term, not instant gratification. She talks about being magnetic not needy and how your nervous system needs a chill pill.
In this episode:
+ Overnight manifestation = pressure
+ Long term vision to manifest more
+ Magnetic energy vs needy
+ Allowing the nervous system to breathe
Vegan Power Pro: Snag this protein to make the iced protein coffee I talked about in the episode! French toast is my FAV
Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!)
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla's Facebook Group - Join here!
FREE MEDITATION HERE!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
Applications are open for MMM Method: Apply for a spot here!
In episode 207, Mikayla is sharing one of the most requested topics -- procrastinating. It's something we all struggle with! She talks about how it's detrimental to your life in many ways and her 4 ways to fix it. The episode also dives into self care, shifting the "good enough" limiting beliefs, fears in the future and so much more.
In this episode:
+ How to stop procrastinating
+ Deal with future fears now
+ You ARE good enough
+ Self care vs taking care
Vegan Power Pro: Snag this protein to make the iced protein coffee I talked about in the episode! French toast is my FAV
Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!)
Brand new freebie: Rich + Ridiculous Girls Guide to Business Basics. My free 24-page workbook to the 3 core foundations of creating a business that has lasting impact, influence and abundance. Click here for the free guide!
Want to watch this episode? Check it out on the Mikayla Jai Youtube channel - subscribe here!
SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store
Mikayla's Facebook Group - Join here!
FREE MEDITATION HERE!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
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