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Tim Patel and Kata join the show to discuss a mix of Tim’s knowledge of the science behind sleep and nutritional fads and the clinical background on mental health and performance held by Kata. We will take a look at how all these parts of the puzzle fit together for you to optimise for better health.
4.8
6262 ratings
Tim Patel and Kata join the show to discuss a mix of Tim’s knowledge of the science behind sleep and nutritional fads and the clinical background on mental health and performance held by Kata. We will take a look at how all these parts of the puzzle fit together for you to optimise for better health.
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