Mindspo

By Rochelle Fox | Mindset, Meditation & Manifestation TeacherHealth & Fitness Religion & Spirituality Education Self-Improvement Spirituality

Mindspo episodes

October 29, 2024 73. The Era of Becoming: Why I Took a Break From Everything and What It Taught Me
Are you rushing through life, hoping the next accomplishment will bring fulfilment? In this heartfelt return to the mic, Rochelle Fox opens up about rediscovering the joy of becoming rather than simply doing.
After nearly a year of stepping back from the podcast, she shares powerful insights on slowing down, embracing the unfolding, and savouring each chapter of life. This episode is an invitation to pause, reflect, and ask: where in your life can you let go of the rush and start truly living?
To pre-order Magnetic and claim your pre-order bonuses click HERE
To head to the show notes click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
23 min
January 17, 2024 72. The Secret's Out - Announcing My Epic 2023 Manifestation!
Join us for a very special Mindspo podcast episode where Rochelle Fox finally unveils the secret project she manifested in 2023.
Spoiler alert… it’s her BIGGEST manifestation yet!
To pre-order click HERE
To claim your pre-order bonuses click HERE
To head to the show notes click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
To download Manifestie App click HERE
16 min
January 11, 2024 71. 4 Mindset Shifts to 10x Your Life in 2024
Looking to level up in 2024? This episode is your playbook! Fox shares four mindset shifts she's making to 10x all areas of her life in the upcoming year, exploring topics like mindful investing, identity-based manifestation, community building, and so much more. Just press play for profound reflections shaping your perspective for the year ahead.
Mark your calendars for Tuesday, January 16th, as Fox will make a long-awaited announcement about her newest project. This project is truly a game-changer and it directly impacts you, our dear listeners.
To head to the Show Notes click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
To join the Soul Fam Facebook group click HERE
29 min
December 13, 2023 70. Visualisation Isn't Magic, It's Neuroscience - A Deep Dive into the Evidence
Visualisation isn't magic, it's neuroscience. Join Rochelle in this solo episode as she delves into the fascinating world of visualisation.
Discover the transformative impact visualisation has made in Rochelle's life and learn about the science-backed effects on performance, health, and mental well-being. Just press play to unravel the practical application of this potent tool, empowering you to strengthen your magnetic mind and turn your desires into reality.
To head to the show notes click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
20 min
December 08, 2023 69. How You Can Use Visualisation to Attract Success - A Lesson from Top Athletes
Did you know that top athletes have a secret weapon to strengthen their mental game? In this episode, Rochelle dives into the transformative power of visualisation, and the mental rehearsal techniques elite performers use to reach their peak.
Start your own journey to unlock your full potential – press play, learn the art of visualisation, and find out how to integrate this transformative mental tool into your own life.
To head to the show notes click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
14 min
December 03, 2023 68. Is It a Breakdown or Breakthrough? How to Let Yourself Feel Your Emotions and Let Go
Do you struggle to let yourself feel your emotions? Join Fox in this short yet impactful episode as she unravels the liberating experience of embracing your full spectrum of emotions without judgment or shame.
This episode will help you understand the importance of taking moments to pause, recharge, and align with the natural seasons of personal growth. Allow this conversation to guide you toward uncovering the magic that unfolds when authenticity and vulnerability lead the way, encouraging you to embrace every facet of your unique journey.
To join Clear to Create 2024 click HERE
To head to the show notes click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
17 min
November 22, 2023 67. Clearing Financial Trauma, Ego Deaths, and How to Actually Manifest Your Dreams in 2024 with Megan Rose Lane
Feeling stuck in the cycle of New Year’s resolutions without real change? Megan Rose Lane returns to the podcast, joining Fox to talk about their annual tradition, “Clear to Create.” In a world saturated with New Year’s resolutions, they saw a gap in the personal development space - a gap in holding space, letting go, and processing the challenges of the past year.
In this episode, they delve into the essence of creating from a space of clarity. Gain insights into their personal clearing journeys from 2023, discover what they're calling in for 2024, and learn about the transformative power of embracing this rebirth portal. This episode isn't just a conversation - it's an invitation to join a shared journey of manifesting your 2024 with clarity through the portal that is Clear to Create. Tune in and become part of the unfolding story.
To save your place for Clear to Create 2024 click HERE
To join our UK Empress Retreat waitlist click HERE
To head to the show notes click HERE
To connect with Rochelle on Instagram click HERE
To connect with Megan on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
To download Manifestie App click HERE
53 min
November 19, 2023 66. Navigating Complicated Family Dynamics During the Holidays: Your Go-To Guide
Feel the holiday stress creeping in with family dynamics? Join Fox and Soll in this episode - your go-to guide for gracefully handling family complexities during the holiday season. Discover the one thing you need to stop doing to stay in alignment in the face of differing beliefs.
Tune in to learn effective strategies to navigate conversations and preserve your energy, so you can stay on track with your manifestations for the New Year. Don't let family vibes throw you off your vision - press play on this brief yet impactful episode to stay aligned over the holidays without compromising your personal growth journey.
To head to the show notes click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Chris on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
23 min
November 15, 2023 65. Did We Make the Right Decision? Life Update with the Solls
Curious about what happens when you trust your gut and make big life changes? Join Fox and Soll in this life update episode as they share their journey navigating the recent move back to Sydney from Bali.
The duo discusses the importance of following your gut, making bold decisions, and the unexpected joys and challenges that come with embracing change. Just press play to hear this unfiltered conversation that encourages you to trust your intuition, take that big leap, and navigate the evolving chapters of your own journey.
To head to the show notes click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
17 min
November 12, 2023 64. 3 Easy Ways to Get Into Vibrational Alignment
Ever feel the struggle to maintain high-vibe energy when life throws curveballs? Fox gets it, and in this solo episode, she’s sharing three tips for a more realistic way to help you get in alignment and raise your vibe - no shame, no hiding those low emotions.
Explore actionable strategies and insights that offer a relatable perspective on making positive changes in your life. This episode is your go-to space for elevating your energy without the pressure of constant positivity. Press play now and let’s navigate this journey together.
To head to the show notes click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
16 min

About Mindspo

From the publisher's feed

What if your darkest moment was actually the universe's greatest gift?

Ten years ago, I was living what seemed like a dream life – a regular on Sydney’s social scene, a successful DJ, and a red-carpet presenter for 2DayFM, interviewing celebrities for a living. But behind the cameras and beneath the smile, I was battling the demons of PTSD that threatened to consume me entirely. That breaking point became my breakthrough, setting me on a path that would transform not only my life but countless others.

I'm Rochelle Fox, your host, meditation teacher, author of 'Magnetic' and the visionary behind the Mindspo app that's revolutionising manifestation. Through my journey from rock bottom to radical awakening, I’ve built Mindspo into a global personal development school, hosted over 30+ transformative retreats worldwide, and dedicated my life to decoding the science of conscious creation.

The Mindspo Podcast is here to guide you in living a life of magnetic alignment that feels good to you, so you can reach your highest potential and achieve those big dreams without burning out in the process. Through solo episodes and interviews with thought leaders and experts who've walked the path of transformation, I share the tools and wisdom that have changed not only my life but thousands of others.

From spirituality and manifestation to mental health, personal growth, entrepreneurship, and success, every episode bridges ancient wisdom with modern manifestation, revealing how to harness your inner power and create abundant success while maintaining inner peace.

The universe doesn't make mistakes. You're here because you're ready for more – ready to transform your pain into purpose, your struggles into strength, and your dreams into reality.

Join our global community of conscious creators who refuse to settle for anything less than a meaningful, fulfilling life. New episodes drop every week. Your future self will thank you for pressing play.

Keep the conversation going and connect with us via the Soul Fam group on Facebook: https://www.facebook.com/groups/500163608944346

Connect with Mindspo on:

Instagram: https://www.instagram.com/mindspo/

Tik tok: https://www.tiktok.com/@mindspo