Are you feeling overwhelmed by life's chaos? Join Rochelle Fox in this episode as she guides you through a meditation designed to rediscover pockets of peace, love, and light within.

This meditation will recharge your soul and help you realign, creating a ripple effect on the world around you. Close your eyes, take a deep breath, and let this transformative meditation be your sanctuary amidst life's challenges.

To head to the show notes click HERE

To download Manifestie App click HERE 

To connect with Rochelle on Instagram click HERE 

To connect with Mindspo on Instagram click HERE 

To connect with Mindspo on TikTok click HERE

Feeling overwhelmed and struggling to stay focused on your daily tasks? In today's episode, Rochelle delves into 8 science-backed productivity techniques that will help you navigate the chaos and find your stride.

Discover how to optimise your workspace, the art of single-tasking, how to structure your workload, and so much more. Tune in now to learn how to boost your efficiency without burning out, and uncover the path to a more productive you.

To head to the show notes click HERE

To download Manifestie App click HERE 

To connect with Rochelle on Instagram click HERE 

To connect with Mindspo on Instagram click HERE 

To connect with Mindspo on TikTok click HERE

If you're craving a moment to refill your cup, this meditation is for you. In this episode, Rochelle Fox guides listeners through a visualisation meditation experience designed to help you reconnect with your authentic self.

Explore the essence of self-discovery, serenity, and the power of embracing your inner light. Tune in to immerse yourself in this meditation and tap into the boundless reservoir of love and light that resides within you.

To head to the show notes click HERE

To download Manifestie App click HERE 

To connect with Rochelle on Instagram click HERE 

To connect with Mindspo on Instagram click HERE 

To connect with Mindspo on TikTok click HERE

Struggling to make positive habits stick? Join Fox in this episode as she explores the science of habit formation, delving into concepts like the habit loop and decision fatigue. Discover six practical, science-backed strategies to build habits that create lasting change.

This transformative guide empowers you to craft intentional routines and make meaningful changes in your daily life. Tune in now for actionable insights and start your journey toward a more purposeful existence.

To head to the show notes click HERE

To download Manifestie App click HERE 

To connect with Rochelle on Instagram click HERE 

To connect with Mindspo on Instagram click HERE 

To connect with Mindspo on TikTok click HERE

Ready to join a manifestation mastermind with the guidance of a true master? In this episode, Fox and Soll delve into the teachings of manifestation guru Neville Goddard. They explore some of his key lessons, focusing on essential principles like self-concept, imagination, and the power of focus. 

Using Goddard's wisdom, they offer practical insights to revolutionise your manifestation journey. Tune in to demystify Goddard's teachings and elevate your manifestation skills.

To head to the show notes click HERE

To download Manifestie App click HERE 

To connect with Rochelle on Instagram click HERE 

To connect with Chris on Instagram click HERE

To connect with Mindspo on Instagram click HERE 

To connect with Mindspo on TikTok click HERE

Ever felt the pull of independence in a world buzzing with societal expectations? Join Rochelle in this episode for a girl chat with fashion and lifestyle influencer, Sophie Milner. Together, they explore the liberating power of solo travel, challenging societal norms, and embracing independence within relationships.

Rochelle and Sophie also tackle the complexities of making friends as an adult, highlighting the importance of Sophie’s brand-new initiative, New Circle Society. Press play for relatable stories and valuable insights, empowering you to build genuine connections in today's fast-paced world.

To head to the show notes click HERE 

To connect with Rochelle on Instagram click HERE 

To connect with Sophie on Instagram click HERE

To connect with Mindspo on Instagram click HERE

To connect with Mindspo on TikTok click HERE

To download Manifestie App click HERE

In this episode, Rochelle dives into the dynamics of expansion and contraction, using her own recent life-changing decision as a backdrop. She challenges traditional beliefs, highlighting the subjective and ever-changing nature of these feelings based on your life stage.

This episode serves as a reminder that life's journey is deeply personal, and true growth comes from embracing your own authentic truth. Tune in to learn how to feel into energy and use your intuition as your guiding compass for making important life decisions.

To head to the show notes click HERE

To download Manifestie App click HERE 

To connect with Rochelle on Instagram click HERE 

To connect with Mindspo on Instagram click HERE 

To connect with Mindspo on TikTok click HERE

Have you ever wondered why some people always seem to have luck on their side? In this episode, your hosts Rochelle and Chris dive deep into the concept of "lucky girl syndrome." Learn how you can cultivate a mindset that attracts luck and positive outcomes, leading to a transformative shift in your reality. 

Their conversation will leave you inspired to expect the best, stay relentlessly optimistic, and welcome the magic of the unknown. In a world of endless possibilities, being a "lucky girl" is a choice worth making.

To head to the show notes click HERE

To download Manifestie App click HERE 

To connect with Rochelle on Instagram click HERE 

To connect with Chris on Instagram click HERE

To connect with Mindspo on Instagram click HERE 

To connect with Mindspo on TikTok click HERE

Are you ready to dive deep into your past and unlock the keys to your present challenges? In this episode, Rochelle takes you on a transformative journey of healing and self-discovery as she guides you through a powerful meditation to connect with your inner child.

Don't underestimate the power of inner child work; it's a crucial step in your manifestation journey. Tune in, find healing, and explore Manifestie App for more empowering meditations.

To download Manifestie App click HERE 

To head to the show notes click HERE

To connect with Rochelle on Instagram click HERE 

To connect with Mindspo on Instagram click HERE 

To connect with Mindspo on TikTok click HERE

Join Rochelle and Chris in this episode for a major life update! Shortly before saying goodbye to the Bali paradise they’ve called home for the past six years, they’re spilling the tea on their departure and sharing exciting new plans for you to participate in at their next destination. 

Plus, they're diving into recent bold business moves they've made in their companies and opening up about navigating compromise in their relationship along the way. Tune in for an inspiring dose of realness as they embrace their next chapter!

To head to the show notes click HERE

To register your interest in a Mindspo Mastermind click HERE

To download Manifestie App click HERE 

To connect with Rochelle on Instagram click HERE 

To connect with Chris on Instagram click HERE

To connect with Mindspo on Instagram click HERE 

To connect with Mindspo on TikTok click HERE