Mindspo

By Rochelle Fox | Mindset, Meditation & Manifestation TeacherHealth & Fitness Religion & Spirituality Education Self-Improvement Spirituality

Mindspo episodes

October 04, 2023 53. Challenging Societal Expectations: Sophie Milner on Authenticity, Female Solo Travel, and Making Friends as an Adult
Ever felt the pull of independence in a world buzzing with societal expectations? Join Rochelle in this episode for a girl chat with fashion and lifestyle influencer, Sophie Milner. Together, they explore the liberating power of solo travel, challenging societal norms, and embracing independence within relationships.
Rochelle and Sophie also tackle the complexities of making friends as an adult, highlighting the importance of Sophie’s brand-new initiative, New Circle Society. Press play for relatable stories and valuable insights, empowering you to build genuine connections in today's fast-paced world.
To head to the show notes click HERE
To connect with Rochelle on Instagram click HERE
To connect with Sophie on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
To download Manifestie App click HERE
1 hr 1 min
October 01, 2023 52. Expansion VS Contraction: How to Feel Into Energy and Use Your Intuition to Navigate Life
In this episode, Rochelle dives into the dynamics of expansion and contraction, using her own recent life-changing decision as a backdrop. She challenges traditional beliefs, highlighting the subjective and ever-changing nature of these feelings based on your life stage.
This episode serves as a reminder that life's journey is deeply personal, and true growth comes from embracing your own authentic truth. Tune in to learn how to feel into energy and use your intuition as your guiding compass for making important life decisions.
To head to the show notes click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
25 min
September 27, 2023 51. Cracking the Code of Lucky Girl Syndrome: How to Cultivate Your Own Luck / Interview with Lucky Boy Chris Soll
Have you ever wondered why some people always seem to have luck on their side? In this episode, your hosts Rochelle and Chris dive deep into the concept of "lucky girl syndrome." Learn how you can cultivate a mindset that attracts luck and positive outcomes, leading to a transformative shift in your reality.
Their conversation will leave you inspired to expect the best, stay relentlessly optimistic, and welcome the magic of the unknown. In a world of endless possibilities, being a "lucky girl" is a choice worth making.
To head to the show notes click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Chris on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
33 min
September 24, 2023 50. Inner Child Healing Meditation: Reconnect with Your Past to Help Navigate Your Present - with Manifestie App
Are you ready to dive deep into your past and unlock the keys to your present challenges? In this episode, Rochelle takes you on a transformative journey of healing and self-discovery as she guides you through a powerful meditation to connect with your inner child.
Don't underestimate the power of inner child work; it's a crucial step in your manifestation journey. Tune in, find healing, and explore Manifestie App for more empowering meditations.
To download Manifestie App click HERE
To head to the show notes click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
19 min
September 20, 2023 49. Leaving Bali, Business Growth & Navigating Compromise in a 12-Year Relationship
Join Rochelle and Chris in this episode for a major life update! Shortly before saying goodbye to the Bali paradise they’ve called home for the past six years, they’re spilling the tea on their departure and sharing exciting new plans for you to participate in at their next destination.
Plus, they're diving into recent bold business moves they've made in their companies and opening up about navigating compromise in their relationship along the way. Tune in for an inspiring dose of realness as they embrace their next chapter!
To head to the show notes click HERE
To register your interest in a Mindspo Mastermind click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Chris on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
38 min
September 17, 2023 48. Start with a Clean Slate & Embody the Energy of New Beginnings - Manifestie App Guided Meditation
You don’t need to wait for January 1st to start with a clean slate. If you're ready to turn a new page, you're in the right place. During this episode, Rochelle Fox guides you through Manifestie app’s ‘New Beginnings’ Meditation.
This meditation is your gateway to start looking at life through a brand new lens and inviting fresh opportunities into your life. Press play and start embodying the energy of new beginnings now.
To head to the show notes click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
23 min
September 13, 2023 47. 12 Lessons from 12 Months of Being Sober
Celebrating 12 months of sobriety, Rochelle Fox reflects on her journey since she stopped drinking alcohol. In this episode, she shares 12 life-changing lessons that encompass personal growth, the power of conscious living, and how sobriety has influenced every area of her life.
Whether you're sober, sober-curious, or someone who currently drinks, this episode invites you to celebrate life as an experiment and might even spark your curiosity to give sober life a try yourself.
To head to the show notes click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
To download Manifestie App click HERE
36 min
September 10, 2023 46. How to Stop Overcomplicating Your Life: Manifestation Advice for Perfectionists
Does perfectionism leave you feeling stuck, unable to move forward in manifesting your dream life? Join Rochelle Fox and Chris Soll in this unfiltered, unedited conversation that will inspire you to simplify, be real, and find your own flow.
Discover which simple question you can ask yourself to find more ease and manifest a life that’s authentic, creative, and connected. Tune in, simplify, and set your course for a life of greater ease today.
To head to the show notes click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Chris on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
24 min
September 06, 2023 45. Love Languages, Worst Job Moments, Career Advice & Morning Routines - Speed Dating with the Solls
It’s time to get personal! Join Rochelle Fox and Chris Soll as they open up about their lives in this juicy Q&A episode. They reveal their love languages, worst job experiences, highest life priorities, best career decisions, and so much more.
Tune in to get to know the humans behind the Mindspo mission on a deeper level, and discover how their journey can inspire your own path to personal growth and self-discovery.
To head to the show notes click HERE
To connect with Rochelle on Instagram click HERE
To connect with Chris on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
To download Manifestie App click HERE
48 min
September 03, 2023 44. Navigating a Manifestation Funk with Wisdom by Abraham Hicks
Have you ever found yourself stuck in a manifestation funk? Join meditation teachers and Mindspo co-founders Fox and Soll in this episode as they reveal how they navigate such periods by turning to the teachings of Abraham Hicks.
Discover the world of vibrations, enjoyment, and a manifestation-centred lifestyle and gain practical insights from their personal journeys to elevate your mindset and manifest your desires.
To head to the show notes click HERE
To download Manifestie App click HERE
To connect with Rochelle on Instagram click HERE
To connect with Chris on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
41 min

About Mindspo

From the publisher's feed

What if your darkest moment was actually the universe's greatest gift?

Ten years ago, I was living what seemed like a dream life – a regular on Sydney’s social scene, a successful DJ, and a red-carpet presenter for 2DayFM, interviewing celebrities for a living. But behind the cameras and beneath the smile, I was battling the demons of PTSD that threatened to consume me entirely. That breaking point became my breakthrough, setting me on a path that would transform not only my life but countless others.

I'm Rochelle Fox, your host, meditation teacher, author of 'Magnetic' and the visionary behind the Mindspo app that's revolutionising manifestation. Through my journey from rock bottom to radical awakening, I’ve built Mindspo into a global personal development school, hosted over 30+ transformative retreats worldwide, and dedicated my life to decoding the science of conscious creation.

The Mindspo Podcast is here to guide you in living a life of magnetic alignment that feels good to you, so you can reach your highest potential and achieve those big dreams without burning out in the process. Through solo episodes and interviews with thought leaders and experts who've walked the path of transformation, I share the tools and wisdom that have changed not only my life but thousands of others.

From spirituality and manifestation to mental health, personal growth, entrepreneurship, and success, every episode bridges ancient wisdom with modern manifestation, revealing how to harness your inner power and create abundant success while maintaining inner peace.

The universe doesn't make mistakes. You're here because you're ready for more – ready to transform your pain into purpose, your struggles into strength, and your dreams into reality.

Join our global community of conscious creators who refuse to settle for anything less than a meaningful, fulfilling life. New episodes drop every week. Your future self will thank you for pressing play.

Keep the conversation going and connect with us via the Soul Fam group on Facebook: https://www.facebook.com/groups/500163608944346

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