The Human Upgrade: Biohacking for Longevity & Performance

Mini-Episode: Cool Facts Friday #26


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In this Episode of The Human Upgrade™...​

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.

• Gut bacteria convert vitamin A to retinoic acid

• Low-carb diets contribute to depression 

• Lifestyle affects cognitive health more than age 

• More bad news about America’s obesity epidemic 

EPISODE SPONSOR: Sleep Better on Natural Memory Foam: https://myessentia.com, use code DAVEVIP to get an exclusive discount. Learn more: Mattress Smarts 101 for High-Performance Sleep – Jack Dell’Accio – #875.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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The Human Upgrade: Biohacking for Longevity & PerformanceBy Dave Asprey

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