
Sign up to save your podcasts
Or


Kelly talks with friend, Amy Brown, from the Bobby Bones Show about morning routines. Amy gives details on why drinking a 16oz glass of water is the first thing she does every morning, what she eats as breakfast and why cravings may change for women throughout the month.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/
See omnystudio.com/listener for privacy information.
By iHeartPodcasts4.5
914914 ratings
Kelly talks with friend, Amy Brown, from the Bobby Bones Show about morning routines. Amy gives details on why drinking a 16oz glass of water is the first thing she does every morning, what she eats as breakfast and why cravings may change for women throughout the month.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/
See omnystudio.com/listener for privacy information.

14,983 Listeners

4,702 Listeners

21,631 Listeners

8,162 Listeners

244 Listeners

165,365 Listeners

5,285 Listeners

6,286 Listeners

25,831 Listeners

4,086 Listeners

8 Listeners

10 Listeners

351 Listeners

63 Listeners

13,179 Listeners

250 Listeners

142 Listeners

238 Listeners

1,551 Listeners

839 Listeners

5,769 Listeners

1,038 Listeners

2,759 Listeners

63 Listeners

276 Listeners

159 Listeners

1,046 Listeners

18 Listeners

193 Listeners

3,487 Listeners

60 Listeners

34 Listeners

10,452 Listeners

3,142 Listeners

30 Listeners