
Sign up to save your podcasts
Or


Kelly talks with friend, Amy Brown, from the Bobby Bones Show about morning routines. Amy gives details on why drinking a 16oz glass of water is the first thing she does every morning, what she eats as breakfast and why cravings may change for women throughout the month.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/
See omnystudio.com/listener for privacy information.
By iHeartPodcasts4.5
914914 ratings
Kelly talks with friend, Amy Brown, from the Bobby Bones Show about morning routines. Amy gives details on why drinking a 16oz glass of water is the first thing she does every morning, what she eats as breakfast and why cravings may change for women throughout the month.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/
See omnystudio.com/listener for privacy information.

14,949 Listeners

4,710 Listeners

21,728 Listeners

8,173 Listeners

247 Listeners

166,185 Listeners

5,281 Listeners

6,214 Listeners

26,020 Listeners

4,079 Listeners

8 Listeners

9 Listeners

350 Listeners

63 Listeners

13,161 Listeners

249 Listeners

142 Listeners

238 Listeners

1,551 Listeners

839 Listeners

5,799 Listeners

1,033 Listeners

2,767 Listeners

63 Listeners

277 Listeners

159 Listeners

1,046 Listeners

18 Listeners

191 Listeners

3,429 Listeners

59 Listeners

34 Listeners

10,328 Listeners

3,111 Listeners

31 Listeners