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Kelly talks with friend, Amy Brown, from the Bobby Bones Show about morning routines. Amy gives details on why drinking a 16oz glass of water is the first thing she does every morning, what she eats as breakfast and why cravings may change for women throughout the month.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/
See omnystudio.com/listener for privacy information.
By iHeartPodcasts4.5
914914 ratings
Kelly talks with friend, Amy Brown, from the Bobby Bones Show about morning routines. Amy gives details on why drinking a 16oz glass of water is the first thing she does every morning, what she eats as breakfast and why cravings may change for women throughout the month.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/
See omnystudio.com/listener for privacy information.

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