A friend and I recently were having a back and forth about love and relationships and our quest to learn and grow from them. I said to him, “All the men I’ve loved and cared about in my life have disappointed me and left me in some way or another. Family members included. Every one.” 

My friend pushed back and said, “You may not like what I’m about to say, but I think that’s a limiting belief.” 

Ugh. 

And recently, I stumbled upon a listener question…Colleen M. asks, “How do we actually get rid of limiting beliefs? I know you have covered this before but dig deeper to not just recognize them but banishing them.”

In this short minisode, you’ll hear my reaction to my friend's opinion of my own limiting belief and my answer to Colleen’s question. 

Resources from this episode: 

My psychedelic therapy journey

Book recommendations:

I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!  

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Episode link:

http://andreaowen.com/602

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