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Happy New Year š„³
With the new year comes endless options for NEW YEAR, NEW YOU, am I right? It can feel a bit overwhelming, and then sometimes we might grab onto one particular ritual, get excited and then it falls apart. Things like setting new year's resolutions, starting a new fitness program, or if youāre like me, deciding youāre going to learn how to shuffle dance, realize it takes more work than you thought, then quit.Ā
For this last minisode of 2024, I thought Iād walk you through a simple ritual I do for Winter Solstice, and itās something you can do any time of the year!Ā
Listen in to follow along and do your own new year's ritual!Ā Ā
Hereās to your BEST YEAR YET!Ā
Resources:
Free Chapters from 52 Ways to Live a Kick-Ass Life and access to free group coaching
Retreat with me!Ā
Book recommendations:
I love a good personal development book, and you do too, right? Iāve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!Ā Ā
MSN is supported by:
We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/
Episode link:
http://andreaowen.com/647
Learn more about your ad choices. Visit podcastchoices.com/adchoices
4.7
490490 ratings
Happy New Year š„³
With the new year comes endless options for NEW YEAR, NEW YOU, am I right? It can feel a bit overwhelming, and then sometimes we might grab onto one particular ritual, get excited and then it falls apart. Things like setting new year's resolutions, starting a new fitness program, or if youāre like me, deciding youāre going to learn how to shuffle dance, realize it takes more work than you thought, then quit.Ā
For this last minisode of 2024, I thought Iād walk you through a simple ritual I do for Winter Solstice, and itās something you can do any time of the year!Ā
Listen in to follow along and do your own new year's ritual!Ā Ā
Hereās to your BEST YEAR YET!Ā
Resources:
Free Chapters from 52 Ways to Live a Kick-Ass Life and access to free group coaching
Retreat with me!Ā
Book recommendations:
I love a good personal development book, and you do too, right? Iāve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!Ā Ā
MSN is supported by:
We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/
Episode link:
http://andreaowen.com/647
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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