The art of good conversations, the value of understanding others perspectives and how to come as difficult situations from your highest perspective.

A little catch up and Jen's list of 25 things she's learnt in 25 years (filmed on her birthday in Marrakech!)

@MiracleMindsets

this is our second video episode so i hope you all love it!

Breeny Lee is a motivational speaker who teaches women how to know their value, never settle for less and set boundaries and standards for things in life. She has over 750,000 listeners on YouTube and inspires many women across the world.

Breeny for me has been somebody I have always wanted on the podcast, she has been somebody that has got me out of many places of doubt, lack and fear and she will inspire you to do the same. Breeny has her own podcast called the Pepp Talk podcast and her channel on YouTube.

We hope you love this episode.

Welcome to a bite-size session with Sam all about knowing when to let something go, we are constantly changing and evolving and constantly re-inventing ourselves and it's okay to be unsure and not know where we're heading. Growth over comfort always.

In this episode, we delve deep into the two keys to being successful. We had the pleasure of interviewing Author, Podcaster, TED Talk Speaker and Multi-talented Jen Cohen where she explains how being bold will get you so much further than manifesting and how she landed herself as a columnist in Forbes.

You're in for a treat! Here is Jen's details if you want to check her out:

@therealjencohen

https://www.jennifercohen.com/

Jens Ted Talk: https://www.youtube.com/watch?v=wM82hE6oimw&t=171s

This week we're joined by therapist Anna Lancaster to discuss Marisa Peer's RTT and how we can use this to heal our sub-conscious. Find Anna on Instagram at @annalancastertherapy for more!

Join us for the first episode of Book Club this February as we work our way through the newly launched Keep It Cleaner book, 'You Take Care' by Laura Henshaw and Steph Claire Smith. Available to buy now <3