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Coach Mitchell-McBeth is the owner of Safe Iron a company based on educating sport coaches on strength and conditioning. She has over 18 years of experience in the coaching profession. She spent 6 years as the Head Strength and Conditioning Coach at Byron Nelson High School There she oversaw the development of 13 different sports, over 500 athletes, and trained all sport coaches to assist in the weight room. 

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Prior to Byron Nelson she was the Senior Assistant Strength and Conditioning Coach at TCU for 7 years. There she handled the development of the Women's Indoor Volleyball, Women's Basketball, and Women's Golf programs and assisted with football. 

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Before her time as a full-time strength and conditioning professional, Mitchell-McBeth was a High School sport coach for 4 years in Copperas Cove, Texas. She holds a Master'sdegree in Exercise Physiology from Baylor University, and holds SCCC, CSCS, USAW, FRC, and RPR-1 certifications. She also co-owns the Conditioning Project, a business that seeks to improve the health of other coaches. 

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https://www.safeirontraining.com/about

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