model behavior

what is food freedom and how to achieve it. also, i'm getting new boobs.

liv schmidt this one's for you girl

you are not a self-help project, you are a human.

navigating new beginnings and making friends in your 20's and as an introvert

tips on continuing to grow and maintain your independence while in a relationship or dating

is too much discipline a bad thing? i say yes. here's why.

let's get witchy. how divine feminine energy plays into confidence and how to embody and strengthen that energy

new lore just dropped. time to open up about my experiences with substance abuse during my eating disorder and how they commonly coincide.

little mini episode about how i'm staying on track in eating disorder recovery while doing my version of the 75 hard

tips and tricks for maintaining your mental wellness in the modeling industry