Modern Wisdom

Modern Wisdom

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    on Health & Fitness

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  • Typical duration

    100 min

    per episode

  • If it hooks

    31%

    finish an episode

Based on Podcast App listening data

Modern Wisdom episodes

  • The At Home CEO - Stephen Wolfram - #080

    Stephen Wolfram is the founder and CEO of the software company Wolfram Research.

    What happens when you track every email, every keystroke, every mouse movement and every project for 30 years? Today we find out the productivity strategies, personal infrastructure and tracking analytics from the man behind Wolfram Language and Wolfram Alpha - the answer engine which powers Siri & Alexa.

    Extra Stuff:

    Wolfram Alpha - https://www.wolframalpha.com/

    Follow Stephen on Twitter - https://twitter.com/stephen_wolfram

    Seeking The Productive Life - https://blog.stephenwolfram.com/2019/02/seeking-the-productive-life-some-details-of-my-personal-infrastructure/

    Stephen's Personal Analytics - https://blog.stephenwolfram.com/2012/03/the-personal-analytics-of-my-life/

    Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

    -

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠


    Get in touch. 

    Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/ModernWisdomPodcast

    Email: https://www.chriswillx.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 15 min
  • Why Does Time Pass More Quickly As You Get Older? - Laura Vanderkam - #079

    Laura Vanderkam is a writer, author, speaker and an expert on time management.

    We are all familiar with the phenomenon that is time, it passes at the same rate for all of us, so why do certain people seem to have so much of it while some of us are left stressed and seemingly without a spare second? Let's remember that you have the same number of hours in your day as Elon Musk, or Beyonce.

    Today expect to learn why time goes so much more quickly the older you get, why you don't want more time - what you actually want is more memories and how you can track your time to maximise your happiness and freedom.

    Extra Stuff:

    Buy Off The Clock - https://amzn.to/31pw2KX

    Lila Davachi's Ted Talk - https://youtu.be/zUqs3y9ucaU

    Follow Laura on Twitter - https://twitter.com/lvanderkam

    Check out Laura's Website - https://lauravanderkam.com/

    Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

    -

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠


    Get in touch. 

    Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/ModernWisdomPodcast

    Email: https://www.chriswillx.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 1 min
  • The Laws Of Human Nature - Robert Greene - #078

    Robert Greene is a New York Times best selling author.

    You can be a genius in your field and know all the things you need to know, but if you're bad with people you will totally neutralise your brilliance and can face many difficulties and pains in life...

    Today we're talking about Robert's new book The Laws Of Human Nature, as we delve deep into understanding people’s drives and motivations, even when they are unconscious of them themselves.

    Robert names this most recent publication "the culmination of the last 20 years of his work" - so get ready for some fantastic insights.

    Extra Stuff:

    The Laws Of Human Nature - https://amzn.to/2KtfADb

    Follow Robert on Twitter - https://twitter.com/robertgreene

    Check out Robert's Website - http://powerseductionandwar.com/

    Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

    -

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠


    Get in touch. 

    Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/ModernWisdomPodcast

    Email: https://www.chriswillx.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 7 min
  • Sobriety And The Future Of Social Media Marketing - Dominic McGregor - #077

    Dominic McGregor is the COO and Co Founder of Social Chain.

    Today I'm sitting down with Dom to catch up after we first spoke on Modern Wisdom 12 months ago. We reflect on his continuing journey through sobriety, why he believes that Social Chain may know their users better than they even know themselves and where the future of online advertising is heading.

    Thank you to Social Chain for letting me use their fantastic studio and Video Guy Ollie for recording everything. I can't wait to go back.

    Extra Stuff:

    Listen to Dom's first episode on Modern Wisdom - https://podcasts.apple.com/gb/podcast/005-dominic-mcgregor-controlling-worlds-social-media/id1347973549?i=1000403107274

    Follow Dom on Instagram - https://instagram.com/dpjmcgregor

    Check out Dom's company Social Chain - https://www.socialchain.com/

    Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

    -

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠


    Get in touch. 

    Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/ModernWisdomPodcast

    Email: https://www.chriswillx.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 8 min
  • Transhumanism; How Biotechnology Can Eradicate Suffering - David Pearce - #076

    David Pearce is a co-founder of Humanity+ and a prominent figure within the transhumanism movement.

    Where is the future of the human race heading? Will our descendants be at the mercy of random genetic chance for suffering diseases? How about editing the genetic baseline for happiness? Or levels of empathy? Can we use computers to emulate a human brain? What are the ethical implications of Crispr?

    Expert to hear David's answers these questions and more as we delve into the fascinating world of transhumanism.

    Extra Stuff:

    Check out David's Website - https://www.hedweb.com/

    The Abolitionist Project - https://www.hedweb.com/abolitionist-project/index.html

    Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

    -

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠


    Get in touch. 

    Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/ModernWisdomPodcast

    Email: https://www.chriswillx.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 min
  • Life Hacks 108 - #075

    Jonny & Yusef join me again for another Life Hacks episode as we detail our favourite apps, websites, resources and tools for a productive and efficient life.

    Expect to learn... Why whitening your teeth is an instant attractiveness upgrade. How to automate tracking your weight every day. How to cope with bacterial vaginosis on a bus. Why people who say PREEmark are psychopaths. And much more.

    This episode is brought to you by The 6 Minute Diary, give us a review on iTunes to be in with a chance of winning one - https://amzn.to/2Ej1uAj

    Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

    Extra Stuff:

    Whiten Your Teeth - https://www.ukteethwhitening.com/product-category/crest-3d-teeth-whitening-strips/

    WiFi Scales - https://amzn.to/2JqSzB5

    YouPak.com

    Youtube Resumer - https://chrome.google.com/webstore/detail/video-resumer/bongjkoajofkfpofginnhecihgaeldpe?hl=en

    Ask The Waiter For Suggestions

    Press ‘i’ on Ads on Facebook

    Delete People On Their Birthday

    Messenger.com

    https://wakingup.com/ - code MODERNWISDOM for one month free

    Scrape Water Off Your Body After The Shower

    Give A Plant To Your Tenants

    FitBit Inspire HR - https://amzn.to/2EgJAhy

    Do Not Spread Out Eating Sweets

    Shaker Side To Side

    Sam Ovens - https://youtu.be/mJT899QyRvI

    Be Commanding When Someone Poos Somewhere Bad

    Drive Without Any Music On

    https://www.billmonitor.com/

    Check out The Protein Works - https://bit.ly/TPWChrisWillx

    -

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠


    Get in touch. 

    Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/ModernWisdomPodcast

    Email: https://www.chriswillx.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 44 min
  • The Definitive Guide To Digital Productivity - Tiago Forte - #074

    Tiago Forte is a blogger, company owner and productivity coach.

    We all use digital tools, and some of us spend most of our lives at their mercy. Today we are going to learn the most effective process for having a productive digital life.

    Tiago has created nothing short of a curriculum for maximising your digital productivity and on this episode he takes us through his entire process including all his favourite recommendations for apps and tactics. This is straight gold, do not sleep on it.

    Extra Stuff:

    Check out Tiago's Website & Courses - https://www.fortelabs.co/

    The original blog post which inspired this episode - https://praxis.fortelabs.co/the-digital-productivity-pyramid/

    AirPods - https://amzn.to/2Vw8zn7

    Pocket - https://getpocket.com

    InstaPaper - https://www.instapaper.com/

    Calendly - https://calendly.com/

    Superhuman - https://superhuman.com/

    1Password (Code MODWISDOM for 3 Months Free) - https://1password.com/sign-up/

    Things - https://culturedcode.com/things/

    Alfred App - https://www.alfredapp.com/

    Be Focused Timer - https://xwavesoft.com/be-focused-pro-for-iphone-ipad-mac-os-x.html

    One Touch To Inbox Zero article - https://praxis.fortelabs.co/one-touch-to-inbox-zero-a74cfa02e5bf/

    Hours Tracker - http://www.hourstrackerapp.com/

    Getting Things Done by David Allen - https://amzn.to/2LQycPF

    Evernote (with referral gains) - https://www.evernote.com/referral/Registration.action?sig=a51c13796a1906976e4d676cbcc756e7836bf4767d9d76e822ed017352c3df86&uid=62953055

    Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

    -

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠


    Get in touch. 

    Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/ModernWisdomPodcast

    Email: https://www.chriswillx.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 23 min
  • The Problem With Millennials - Theo Watt & Eve Young - #073

    Theo Watt and Eve Young are the hosts of the Socials Minds Podcast and Copywriters at Social Chain.

    We talk about millennials and Gen Z like homogenous groups, but technology and innovation have made it problematic to index generations by 15 year gaps. A person who is 12 will have little in common with someone who is 27, as will a person who is 25 have little in common with someone who is 34.

    And yet, despite online platforms allowing you to target by age, world view and even household income now, there are those that still tar all millennials, all Gen Z, or worse, millennials and Gen Z together with the same brush.

    Theo & Eve lay out their issues with the current classification system for young people as a whole and explain exactly why it's not only inaccurate but also damaging to the members of that group.

    Massive thanks to Social Chain and Video Guy Ollie for letting us use their beautiful studio & podcast setup.

    Extra Stuff:

    Follow Eve on Instagram - https://instagram.com/evelilyyoung

    Check out the Social Minds Podcast - https://podcasts.apple.com/gb/podcast/social-minds-social-media-marketing-answered/id1382785203

    Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

    -

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠


    Get in touch. 

    Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/ModernWisdomPodcast

    Email: https://www.chriswillx.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 7 min
  • The Power Of Writing - David Perell - #072

    David Perell is a podcaster, blogger and writing coach.

    Why is the ability to write effectively the biggest opportunity which individuals can capitalise on? How can an improved grasp of language actually improve the quality of your thoughts? And why should you focus on content which is longer than 24 hours old?

    Expect to find out all this and much more, huge thanks to David for coming on and dropping some fantastic insights, Round #2 will be coming soon.

    Extra Stuff:

    Follow David on Twitter - https://twitter.com/david_perell

    Check out David's Podcast - https://www.perell.com/podcast

    David's Course Write Of Passage - https://www.writeofpassage.school/

    The Browser Subscription Newsletter - https://thebrowser.com

    Eric Weinstein on the Embedded Growth Obligation - https://bigthink.com/culture-religion/eric-weinstein-intellectual-dark-web

    Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

    -

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠


    Get in touch. 

    Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/ModernWisdomPodcast

    Email: https://www.chriswillx.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    52 min
  • Catch Up 103 - The End Of The World, CrossFit and Pirates of the Caribbean - #071

    Jonny & Yusef from PropaneFitness.com join me again as we continue our Catch Up series.

    No agenda, no specific topics for us to cover, just us talking about what we've been watching, reading & experiencing in our lives.

    This week we're talking about my trips to America, the new Pirates Of The Caribbean film, how we think the world will end, Jonny starting CrossFit, Netflix's Our Planet and lots more.

    Extra Stuff:

    Naval on The After On Podcast with Rob Reid: https://after-on.com/episodes-31-60/044

    Check out everything I recommend - https://www.amazon.co.uk/shop/modernwisdom

    Check out Propane's Website - https://propanefitness.com/

    -

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠


    Get in touch. 

    Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

    Twitter: https://www.twitter.com/chriswillx

    Instagram: https://www.instagram.com/chriswillx

    YouTube: https://www.youtube.com/ModernWisdomPodcast

    Email: https://www.chriswillx.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 19 min

About Modern Wisdom

From the publisher's feed

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko…

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